background image

17

  

Base

 

Seat Frame

 

T-linkage

 

Link Arm

 

Adjustment Handle

 

Pivot Link

 

Left Handle

 

Right Handle

 

Foot Frame

 

10 

Adjustment Bracket

 

11 

Pivot Frame

 

12 

Pivot Shaft

 

13 

Backrest

 

14 

Seat

 

15 

Weight Storage Bar

 

16 

Front Frame

 

17 

Connection Frame

 

18 

Stop Bracket

 

19 

Spotter Frame

 

20 

Backrest Frame

 

21 

Weight Bar

 

22 

Adjustment Pin

 

23 

Mandrel

 

24 

Pivot Axle

 

25 

Spotter Axle

 

26 

Spacer

 

27 

Foot Plate

 

28 

Pivot Cover

 

29 

Dome Cap

 

30 

Weight Bumper

 

31 

Weight Clip

 

32 

Grip Collar

 

33 

Grip Cap

 

34 

Rectangular Bumper

 

35 

Adjustment Knob

 

36 

Spotting Bumper

 

37 

110mm Handle Cover

 

38 

155mm Handle Cover

 

39 

Bearing

 

40 

Seat Frame Bushing

 

41 

Spotter Bushing

 

42 

Link Bushing

 

43 

Backrest Cap

 

44 

Spotter Cap

 

45 

Adjustment Cap

 

46 

Spring

 

47 

M8 Fender Washer

 

48 

M10 Fender Washer

 

49 

Snap Ring

 

50 

M5 x 22mm Spring Pin

 

51 

M10 x 45mm Spring Pin

 

52 

20 

M4 x 3mm Set Screw

 

53 

M8 x 20mm Screw

 

54 

M8 x 30mm Screw

 

55 

M8 x 70mm Screw

 

56 

10 

M10 x 30mm Screw

 

57 

M10 x 40mm Bolt

 

58 

M10 x 70mm Bolt

 

59 

M12 x 95mm Bolt

 

60 

19 

M12 x 30mm Screw

 

61 

20 

M10 x 25mm Screw

 

62 

M8 Washer

 

63 

34 

M10 Washer

 

64 

23 

M12 Washer

 

65 

M10 Locknut

 

66 

M12 Locknut

 

67 

M12 Jam Nut

 

68 

Backrest Cover

 

69 

Seat Wear Cover

 

70 

Curved Bumper

 

71 

M6 x 15mm Screw

 

72 

M6 Washer

 

73 

Adjustment Handle Cap

 

74 

Adjustment Handle Collar

 

—— 

User’’s Manual

 Key No.  Qty. 

Description

 Key No.  Qty. 

Description

PART LIST

Model No. F304.0 R1112A

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see 
the back cover of this manual. *These parts are not illustrated. 

Содержание F304.0

Страница 1: ...on the back cover of this manual www freemotionfitness com Model No F304 0 Serial No Write the serial number in the space above for reference OWNER S MANUAL CAUTION Read all precautions and instruc t...

Страница 2: ...AND TROUBLESHOOTING 14 PART LIST 17 EXPLODED DRAWING 18 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a...

Страница 3: ...e maxi mum stability the strength equipment must be anchored to the floor where required or whenever possible 8 Keep children under age 12 and pets away from the strength equipment at all times 9 The...

Страница 4: ...carefully before using the strength equipment If you have questions after reading this manual please see the back cover of this manual To help us assist you note the product model number and serial nu...

Страница 5: ...RT IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the en...

Страница 6: ...aterials until assembly is completed For help identifying small parts see page 5 The following tools not included are required for assembly one adjustable wrench a set of metric hex keys Assembly may...

Страница 7: ...two M12 Washers 64 Then attach the Seat Frame 2 to the Base 1 with an M12 x 30mm Screw 60 and an M12 Washer 64 See step 1 Tighten the M12 x 30mm Screws 60 See step 2 Tighten the M12 x 95mm Bolts 59 1...

Страница 8: ...ustment hole in the Adjustment Bracket Attach the Adjustment Bracket 10 to the Backrest Frame 20 with four M10 x 30mm Screws 56 and four M10 Washers 63 4 10 63 56 20 2 35 16 64 64 60 60 15 15 4 Attach...

Страница 9: ...n the same way 6 7 11 60 64 21 21 24 28 63 61 28 63 11 1 7 Orient the Pivot Frame 11 as shown While a second person holds the Pivot Frame inside the bracket on the Base 1 insert a Pivot Axle 24 throug...

Страница 10: ...Seat Frame 2 with four M8 x 30mm Screws 54 and four M8 Washers 62 only three of each are shown 9 Attach the Backrest 13 to the Backrest Frame 20 with two M8 x 70mm Screws 55 and two M8 Washers 62 8 9...

Страница 11: ...t the Foot Frame 9 as shown While a second person holds the Foot Frame on the Pivot Frame 11 insert a Pivot Axle 24 through the Foot Frame and the Pivot Frame Attach a Pivot Cover 28 to each end of th...

Страница 12: ...weight plates with the Weight Clips 31 WARNING Do not put more than 450 lbs 204 kg of weight not included on each Weight Bar 21 Always place the same amount of weight on both Weight Bars Always secure...

Страница 13: ...oot Frame 9 to descend push it upward and rotate the Adjustment Handles 5 so that the Spotter Frame 19 pivots toward the Seat 14 When you are finished exercising return the Spotter Frame 19 to its pos...

Страница 14: ...ins Rub the stained area gently using a soft cloth damp ened with rubbing alcohol Then rinse the strength equipment using a soft cloth dampened with clean water and thoroughly dry it CAUTION Follow th...

Страница 15: ...15 NOTES...

Страница 16: ...16 NOTES...

Страница 17: ...nk Bushing 43 1 Backrest Cap 44 2 Spotter Cap 45 1 Adjustment Cap 46 1 Spring 47 4 M8 Fender Washer 48 2 M10 Fender Washer 49 4 Snap Ring 50 1 M5 x 22mm Spring Pin 51 3 M10 x 45mm Spring Pin 52 20 M4...

Страница 18: ...34 34 34 34 36 36 39 39 41 41 41 41 42 44 44 47 47 58 58 58 58 59 59 53 53 57 60 60 60 60 60 60 60 61 61 61 61 61 61 61 63 63 63 63 63 63 63 63 63 63 63 63 64 63 63 63 66 64 65 65 65 64 64 64 64 64 64...

Страница 19: ...22 24 31 31 34 38 38 38 39 39 39 39 73 33 33 73 35 37 37 40 40 40 40 43 46 48 48 50 52 52 52 52 52 52 52 52 52 45 49 49 49 49 51 51 51 54 56 56 56 56 60 60 55 55 60 61 61 61 61 61 63 63 63 63 63 68 62...

Страница 20: ...r of this manual before contacting Customer Care If you are ordering replacement parts please also note the key number and description of each part see the PART LIST and the EXPLODED DRAWING near the...

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