10
FEATURES OF THE CONSOLE
The console offers an impressive array of features de-
signed to make your workouts at home more effective.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
a touch of a button. As you exercise, the console will
provide continuous exercise feedback. The console
will also display your heart rate when you use the
handgrip pulse sensor or the optional chest pulse sen-
sor (see page 21).
Six preset workout programs are also offered. Each
program automatically controls the speed and incline
of the treadmill to give you an effective workout.
In addition, the console offers three pulse-driven pro-
grams that adjust the speed and incline of the treadmill
to keep your heart rate near target levels during your
workouts, and a unique fitness test program that mea-
sures your relative fitness level.
Note: You must wear
the optional chest pulse sensor to use a pulse-dri-
ven program or the fitness test program.
Main Display
Matrix
Note: If there is a
sheet of clear plastic
on the face of the
console, remove it.