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11

CABLE GUARDS

Check for alignment periodically to ensure that cable
guards are not rubbing on the cable and that they are
performing their intended duty. If the alignment is not
proper, loosen the bolt slightly, readjust the cable
guard as necessary, and retighten the bolt.

Correct Alignment

Incorrect Alignment

Rubbing

Rubbing

Out of

Alignment

Guards

Guards

Cable

Cable

Pulley

Cable End Adjustment—

Tools required: adjustable wrench

1. Remove the

wingnuts under the
tower cap and
remove the tower
cap from the tower.

2. Remove the cover

from the tower.

3. Loosen the nut on

the end of the cable,
under the top of the
tower.

4. Turn the threaded

end of the cable to
adjust the amount of
slack in the cable:
• If more slack is needed in the cable, turn the

end of the cable counter-clockwise, out of the
tower.

• If less slack is needed in the cable, turn the

end of the cable clockwise, into of the tower. 

5. Retighten the nut on the end of the cable,

against the top of the tower.

6. Replace the cover and the tower cap and retight-

en the wingnuts onto the button bolts.

Cover

Tower Cap

This section explains how to adjust the strength equipment. Make sure all parts are properly tightened each time
the strength equipment is used. Replace any worn parts immediately.

6

ADJUSTING THE RESISTANCE

To change the amount of resistance for your workout,
insert the weight pin into the desired weight. Make
sure that the weight pin is fully inserted into the
weight.

ADJUSTMENTS

Weight 

Weight

Pin

ADJUSTING THE SEAT

To raise the seat, lift on the end of the seat and move
the seat to the desired position. To lower the seat, lift
on the end of the seat and press down on the back of
the seat until the seat is at the desired height.

Lift

Press

Seat

Backrest

Knob

Backrest 

Backrest

Adjustment

Tube

ADJUSTING THE BACKREST

To move the backrest, hold onto it with one hand and
pull the backrest knob out. Move the backrest to the
desired position and reengage the knob into the back-
rest adjustment tube.

Содержание TRICEP GZFI8113.5

Страница 1: ...you have questions after reading this manual or if you require assistance please contact Customer Care at the address and phone number listed below Please be prepared to give the following information The MODEL NUMBER of the product GZFI8113 5 The NAME of the product FREEMOTION EPIC TRICEP strength equipment The SERIAL NUMBER of the product see the front cover of this manual When ordering replacem...

Страница 2: ...y Note If this adjustment does not remove the excess slack refer to ADDITIONAL ADJUST MENTS below 1 Using a 5 16 hex key and a 9 16 open or box end wrench loosen the nut holding the pulley in the U bracket 2 To increase the tension slide the pulley down in the slot To decrease the tension slide the pulley up 3 Tighten the nut and check the tension as described in CABLE TENSION CHECK If nec essary ...

Страница 3: ... 72 23 27 26 23 72 68 67 21 52 67 65 25 33 69 69 1 93 36 28 88 67 22 70 65 60 18 16 61 59 19 71 71 62 54 76 17 3 59 61 56 59 59 56 61 59 2 6 80 79 14 82 82 94 95 92 13 87 12 12 12 12 56 44 44 85 96 96 90 90 30 36 96 96 63 96 91 99 99 78 78 81 98 98 8 97 97 97 15 2 IMPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 MAINTENANCE 8 CABLE DIAGRAM 13 PART LIST 14 EXPLODED...

Страница 4: ...sons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product WARNING To reduce the risk of serious injury read the following important precautions before using the strength equipment If replacement parts are needed or if parts are missing or damaged see HOW TO CONTACT ...

Страница 5: ...ecal 1 Shown at 70 GZ7003 Decal 3 Shown at 85 Decal 2 GZ7026 Decal 2 Decal 3 Decal 1 13 CABLE DIAGRAM The cable diagram shows the proper route of the cable Use the diagram to make sure that the cable and the cable guards have been assembled correctly If the cable has not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route ...

Страница 6: ... and remove them through the front opening of the tower 6 Use a punch to drive the two existing guide bushings and weight insert out of the top weight 7 To insert the new bushings and weight insert hold a bushing square to the face of one of the holes in the top weight place a protective piece of wood on top of the bushing and lightly tap the bushing into place The bushing should be flush with the...

Страница 7: ... tower 5 Retighten the nut on the end of the cable against the top of the tower 6 Replace the cover and the tower cap and retight en the wingnuts onto the button bolts Cover Tower Cap This section explains how to adjust the strength equipment Make sure all parts are properly tightened each time the strength equipment is used Replace any worn parts immediately 6 ADJUSTING THE RESISTANCE To change t...

Страница 8: ...y Note If this adjustment does not remove the excess slack refer to ADDITIONAL ADJUST MENTS below 1 Using a 5 16 hex key and a 9 16 open or box end wrench loosen the nut holding the pulley in the U bracket 2 To increase the tension slide the pulley down in the slot To decrease the tension slide the pulley up 3 Tighten the nut and check the tension as described in CABLE TENSION CHECK If nec essary ...

Страница 9: ...utions of the manufacturer of each cleaning product used FreeMotion Fitness and its vendors cannot be held liable for damage or injuries resulting from the use or misuse of cleaning products 3 Frames Wipe using a soft cloth dampened with a light solution of mild soap and warm water Rinse thoroughly using a soft cloth dampened with clean water and dry thoroughly Important Do not use abrasive cleane...

Страница 10: ...utions of the manufacturer of each cleaning product used FreeMotion Fitness and its vendors cannot be held liable for damage or injuries resulting from the use or misuse of cleaning products 3 Frames Wipe using a soft cloth dampened with a light solution of mild soap and warm water Rinse thoroughly using a soft cloth dampened with clean water and dry thoroughly Important Do not use abrasive cleane...

Страница 11: ... tower 5 Retighten the nut on the end of the cable against the top of the tower 6 Replace the cover and the tower cap and retight en the wingnuts onto the button bolts Cover Tower Cap This section explains how to adjust the strength equipment Make sure all parts are properly tightened each time the strength equipment is used Replace any worn parts immediately 6 ADJUSTING THE RESISTANCE To change t...

Страница 12: ... and remove them through the front opening of the tower 6 Use a punch to drive the two existing guide bushings and weight insert out of the top weight 7 To insert the new bushings and weight insert hold a bushing square to the face of one of the holes in the top weight place a protective piece of wood on top of the bushing and lightly tap the bushing into place The bushing should be flush with the...

Страница 13: ...ecal 1 Shown at 70 GZ7003 Decal 3 Shown at 85 Decal 2 GZ7026 Decal 2 Decal 3 Decal 1 13 CABLE DIAGRAM The cable diagram shows the proper route of the cable Use the diagram to make sure that the cable and the cable guards have been assembled correctly If the cable has not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route ...

Страница 14: ...sons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product WARNING To reduce the risk of serious injury read the following important precautions before using the strength equipment If replacement parts are needed or if parts are missing or damaged see HOW TO CONTACT ...

Страница 15: ... 72 23 27 26 23 72 68 67 21 52 67 65 25 33 69 69 1 93 36 28 88 67 22 70 65 60 18 16 61 59 19 71 71 62 54 76 17 3 59 61 56 59 59 56 61 59 2 6 80 79 14 82 82 94 95 92 13 87 12 12 12 12 56 44 44 85 96 96 90 90 30 36 96 96 63 96 91 99 99 78 78 81 98 98 8 97 97 97 15 2 IMPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 MAINTENANCE 8 CABLE DIAGRAM 13 PART LIST 14 EXPLODED...

Страница 16: ...you have questions after reading this manual or if you require assistance please contact Customer Care at the address and phone number listed below Please be prepared to give the following information The MODEL NUMBER of the product GZFI8113 5 The NAME of the product FREEMOTION EPIC TRICEP strength equipment The SERIAL NUMBER of the product see the front cover of this manual When ordering replacem...

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