11
HOW TO ATTACH THE BENCH
See the upper drawing.
To use the bench with the
exercise rack, set the Right and Left Spotter Steps
(17, 18) on the Bench Crossbar (6).
Make sure
that the pins on the underside of the Spotter
Steps are inserted securely into the indicated
holes in the Bench Crossbar.
HOW TO ADJUST THE BACKREST
See the upper drawing.
To adjust the angle of the
Backrest (11), hold the Backrest with one hand and
pull the indicated Adjustment Knob (97) with your
other hand. Pivot the Backrest to the desired angle,
and reengage the Adjustment Knob into the
Backrest Adjustment Bracket (15).
HOW TO ADJUST THE SEAT
See the lower drawing.
To adjust the angle of the
Seat (10), hold the Seat with one hand and pull the
indicated Adjustment Knob (97) with your other
hand. Pivot the Seat to the desired angle, and reen-
gage the Adjustment Knob into the Seat Adjustment
Bracket (16).
18
17
6
ADJUSTMENT
This section explains how to adjust the exercise rack. Make sure that all parts are properly tightened each time
the exercise rack is used. Replace any worn parts immediately.
HOW TO ATTACH THE SPOTTERS
Orient a Spotter (26) as shown.
At the desired height, insert the Spotter (26) into
the slots in the Short and Long Adjustment Brackets
(27, 86) on the Left Frame (2).
Press the Spotter Lock (29) on the upper side of
the Spotter (26) downward against the Short
Adjustment Bracket (27).
Attach the other Spotter (26) to the other side of
the exercise rack in the same way.
26
26
2
86
27
29
WARNING:
Always set both
Spotters (26) at the same height.
97
15
11
10
16
97
