10
9
9. Attach the Backrest (11) to the Backrest Frame
(9) with an M8 x 25mm Socket Screw (72) and
an M8 x 80mm Socket Screw (73).
To adjust the angle of the Backrest (11), hold
the Backrest with one hand and pull the indi-
cated Adjustment Knob (97) with your other
hand. Pivot the Backrest to the desired angle,
and reengage the Adjustment Knob into the
Backrest Adjustment Bracket (15).
9
72
73
11
WARNING:
Always hold the
Backrest (11) before pulling the
Adjustment Knob (97); the Backrest can
fall with great force.
97
15
10
10. Attach the Seat (10) to the Seat Frame (8) with
four M8 x 25mm Socket Screws (72).
To adjust the angle of the Seat (10), hold the
Seat with one hand and pull the indicated
Adjustment Knob (97) with your other hand.
Pivot the Seat to the desired angle, and reen-
gage the Adjustment Knob into the Seat
Adjustment Bracket (16).
8
72
10
16
97
11.
Make sure that all parts of the exercise rack are properly tightened.
The use of all remaining parts will
be explained in ADJUSTMENT, beginning on page 11.
8. Identify the Right and Left Spotter Steps (17,
18) and orient them as shown.
Attach the Left Spotter Step (18) to the Bench
Frame (7) with two M10 x 70mm Flat Head
Bolts (74) and two M10 Locknuts (85).
Attach the Right Spotter Step (17) in the
same way.
8
74
18
17
7
85
