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CONGRATULATIONS!
on choosing your treadmill.
You’ve taken an important step in developing and sustaining an exercise program! Your treadmill
is a tremendously effective tool for achieving your personal fitness goals. Regular use of your
treadmill can improve the quality of your life in so many ways.
Here are just a few of the health benefits of aerobic exercise:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
• Reduced Stress
• Help In Countering Anxiety and Depression
• An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new treadmill will help you
eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and
darkness won't interfere with your workout when you use your treadmill in the comfort of your home.
This guide provides you with basic information for using and enjoying your new machine. A more
complete knowledge of your new treadmill will assist you in realizing your goal of a healthy lifestyle.
Console
Grip Pulse Handrails
Running Belt
Transport Wheel
Side Rail
Motor Cover
Water Bottle Holder*
Upright Support
Touch Pad
Roller End Cap
Before You Begin
On/Off Switch
Circuit Breaker
*Water bottle is not included
Rear Roller
Adjustment Bolts