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Parts List

MODEL: 123-303110

AB2

SP0017001AD

Elevator Frame 

AB3

SP0018007AC

Fold Frame

AC2

SP0003041AA

Console mast- Lt. & Rt.

AG1

SZTM108HDB-L

Handle Bar-Lt.

AG2

SZTM108HDB-R

Handle Bar-Rt.

AK1

SZTM108BFM

Base Frame Set

AN2

SP0007042AA

Console Frame

AN3

MR0004003A

Safety Key Set

AR1

MR0901028C

Front Roller Set

AR2

MR0902010D

Rear Roller Set

B08

MJ1017003L

Fix Plate For Control Board

B28

ML0211002

Air Shock

B29

MZE0508002

Washer

B31

MD0701019FA

Running Deck

B32

ME0511003A

Elastomer- Blue

B33

ME0511004A

Elastomer- Red

B34

MJ1060004C

Belt guide

B35

MZE0102026

Screw,Oval head

B36

MZE0105013

Screw,Plain-hex-socket

B37

MZE0204005

Nylon Nut

B38

SP0030005AC

Rail Lock

B39

MZE0107023

Screw,Oval-tapping

B41

MJ3011001

Bolt-Air shock

B42

MZE0502025

Washer Flat 

B43

MJ3022001C

Bolt-Fold Frame

B44

MJ3022007B

Bolt-Incline Support

B45

MZE0502157

Washer Flat 

B46

MZE0502197A

Washer Flat 

B48

MZE0204004

Nylon Nut

B52

MJ1040005C

Bracket-Speed Sensor

B53

MB0606002

Bumper-base frame

B55

MB0603001

Deck Extension

B65

MZE0505033

Washer,Teflon 

B66

MR0027001B

Ring

C07

ME0112024

Screw,Oval hex socket

C08

MZE0112059

Screw,Oval hex socket

C09

MZE0502025

Washer Flat

C10

MZE0112199A

Bolt-Handlebar

C11

MZE0204005

Nylon Nut

C23

MZE0503003

Washer

K09

MB0301002

Leveler

K11

MB0302002

Level Washer

K12

SP0027001AE

Hook

L01

MB0103029C

Mobile Wheel

L02

MB0649003

Space Ring

L03

MZE0112053

Bolt

L04

MZE0204005

Nylon Nut

L05

MB0103006B

Mobile Wheel-rear deck

L06

MB0103007B

Mobile Wheel-incline support

L07

MZE0502197A

Washer, Flat 

L08

MZE0902001

C Clip Outer

L09

ME0204034

Nylon Nut-Mobile Wheel

L10

ME0502053

Washer Flat 

L11

MZE0502025

Washer Flat 

L13

MZE0505033

Washer,Teflon

L14

MJ3027002A

Bolt

L15

MZE1103001

Spring

L16

MG0229011B

Grip tape-foot lock latch

L17

SP0027002AE

Pedal

L19

MZE0104004

Screw,Plain-hex-socket

L20

MJ1027004B

Hook base

L21

MZE0112002

Screw,Oval hex socket

L22

MZE0501004

Lock Washer

L23

MZE0501005

Lock Washer     

M01

SZTM110MTR

Motor  Set (110V)

M02

SCA302002

Elevation Motor

M03

SJED08011AA

Motor Control Board(110V)

M05

SP0026013AG

Support Frame for motor

M06

MZE0104112

Screw,Plain-hex-socket

M07

MB0607001B

Pad-motor bracket

M08

MZE0204005

Nylon Nut

M09

MZE0502025

Washer Flat 

M10

MZE0106017

Screw

M12

MZE0204013

Nylon Nut

M13

MZE0502197A

Washer Flat 

M14

MZE0106031

Screw

M24

MZE0107015

Screw,Oval head

M25

MZE0501007

Lock Washer       

M30

MZE0502033

Washer, Flat 

M45

MZE0104082

Screw,Plain-hex-socket

M46

MZE0104074

Screw,Plain-hex-socket

M47

MZE0201005

Nut

N01

MC0601252A

Overlay

N02

MC0602083A

Membrane Key

N03

MC0602084A

Membrane Key

N04

MC0602085A

Membrane Key

N05

SJED01072AA

Upper control board

N06

SJED04021AA

IC Board

N09

MB0618047AA

Cover-console back

N08

MB0617063AA

Cover-console front

N14

MB0266002AA

Access Panel

N11

MC0403003B

Reed Switch Wire  

N12

MZE0107009

Screw,Oval head

N13

MZE0107023

Screw,Oval head

N15

MC0712044A

Hand pulse

N16

SJED06006BB

Heart Rate Receiver

N22

MZE0107029

Screw,Oval head

N43

MB0609092A

End cap

P02

MC0701002

Power Switch

P03

MC0525026A

Cable For Control Board 250

P04

MC0702011

Breaker

P06

MC0501108A

Console Cable

P07

MC0504001

Power Cable

P08

MC0503001B

Connecting Cable-socket/breaker

P14

MC0510031D

Speed Sensor

P15

MZE0107009

Screw-sensor & upper board

P17

MZE0102038

Screw,Oval head

P18

MZE0504014

Washer

P19

MZE0201010

Nut Hex head

P21

SP0028002AG

Power Cord Plate

P29

MZE0102021

Screw,Oval head

Q01

SZTM108FCV

Front Cover Set

Q02

MB0801033A

Side Rail

Q04

MB0236002FB

Bottom Cover - Motor

Q06

SZTM108SCV-L

End Cap-Lt.

Q07

SZTM108SCV-R

End Cap-Rt.

Q10

MB0643001

Rail Lock

Q11

MZE0123003

Screw,Plain head

Q12

MZE0107026

Screw,Oval head

Q13

MZE0701001

Tinneman Nut

Q25

MZE0119002

Large Screw,Oval-tapping   

R02

MD0610032CB

Running Belt

R03

MD0602023

Pulley Belt

R04

MZE0104203

Screw,Plain-hex-socket 

R05

MZE0204005

Nylon Nut

R06

MZE0502025

Washer, Flat

R08

MZE0104077

Screw,Plain-hex-socket 

R09

MZE0104085

Screw,Plain-hex-socket 

MH0207106A

Owners Manual-English

MHO207107A

Owners Manual-French

Содержание 123-30313-0

Страница 1: ...123 30313 0 Treadmill User s Guide SEARS CANADA INC TORONTO ONTARIO M5B 2B8...

Страница 2: ...RECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 TREADMILL OPERATION ADJUSTMENT 9 CONSOLE FEATURES DISPLAY 12 TROUBLESHOOTING MAINTENANCE PROCEDURES 16 CONDITIONING GUIDELINES 19 PARTS LIST 25 EXPLODED DIAG...

Страница 3: ...ductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with t...

Страница 4: ...kept at least 10 feet away CLEANING Clean with soap and slightly damp cloth only never use solvents OTHER SAFETY TIPS FOR YOUR TREADMILL CAUTION If you experience chest pains nausea dizziness or shor...

Страница 5: ...irritating noises There should be no side to side play in the console masts or any forward and back play in the console assembly or handlebars If there is any play in these areas the treadmill has not...

Страница 6: ...o reaping these benefits is to develop the exercise habit Your new treadmill will help you eliminate the obstacles that prevent you from getting in your exercise time Inclement weather and darkness wo...

Страница 7: ...ee owner s guide for reference FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY Place your treadmill on a level flat surface It is recommended that you place a protective covering on your f...

Страница 8: ...position 2 Tighten bolts washers A C D and E with the allen wrench provided 1 Place pulse grip handlebars to its correct position 2 Tighten bolts B with the allen wrench provided NOTE Do not pinch gr...

Страница 9: ...the deck to the ground NOTE on some models the foot lock latch might be on the right hand side MOVING Your treadmill has a pair of transport wheels built into the base frame To move make sure the tre...

Страница 10: ...he switch is lit You will hear a beep and the console will light up SAFETY KEY Your treadmill will not start unless the safety key is placed on the safety key holder Attach the clip end securely to yo...

Страница 11: ...oller bolts more than 1 4 turn at a time the belt tension is set properly when the running belt is 1 4 of an inch from the deck CENTERING THE BELT If the running belt is too far to the right side use...

Страница 12: ...ove it Features of the Console A C B D E F G H I J K L M M A SELECT Used to view your Calories and Laps during your workout B CALORIES INCLINE Total Calories burned during your workout C DISTANCE LAPS...

Страница 13: ...KEYS When in a program the user is able to press any of the desired quick incline keys to get to a specific incline more quickly M QUICK PROGRAM KEYS Allows the user to select the desired program QUIC...

Страница 14: ...y change the difficulty level by pressing the or speed keys or by pressing the quick speed keys NOTE If one segment is changed the entire program will in turn be changed For example when in a program...

Страница 15: ...after each segment 4 Once all 15 speed segments have been chosen you will need to select your desired incline level for each segment as well Choose your desired incline level using the up or down butt...

Страница 16: ...ON Verify that there is enough slack in the power cord to reach to the wall outlet during elevation PROBLEM The running belt does not stay centered during a workout SOLUTION Verify that the treadmill...

Страница 17: ...C TORONTO ONTARIO M5B 2B8 COMMON PRODUCT QUESTIONS ARE THE SOUNDS MY TREADMILL MAKES NORMAL All treadmills make a certain type of thumping noise due to the belt riding over the rollers especially new...

Страница 18: ...any other area where it can become pinched or cut Check the tension and alignment of the running belt Make sure that the treadmill belt will not damage any other components on the treadmill by being...

Страница 19: ...g the past year it may be a good idea to keep your exercise times to as little as five minutes initially Your body will need time to adjust to the new activity If your goal is weight loss a longer exe...

Страница 20: ...d AGE along the bottom of the chart round to 40 follow AGE column up to the TARGET ZONE BAR RESULTS 60 of maximum Hear Rate 108 Beats Per Minute 75 of maximum Heart Rate 135 Beat Per Minute PERCEIVED...

Страница 21: ...with your left hand and hold your foot against the back of your thigh for a count of 15 seconds Repeat with your right ankle and hand and continue alternating for a total of 8 repetitions SEATED TOE T...

Страница 22: ...lose some of the immediate motivation benefits Short term goals are easier to achieve Your treadmill console provides you with several readouts that can be used to record your progress You can track D...

Страница 23: ...23 Weekly Log Sheets...

Страница 24: ...24 Monthly Log Sheets...

Страница 25: ...E0501004 Lock Washer L23 MZE0501005 Lock Washer M01 SZTM110MTR Motor Set 110V M02 SCA302002 Elevation Motor M03 SJED08011AA Motor Control Board 110V M05 SP0026013AG Support Frame for motor M06 MZE0104...

Страница 26: ...26 Console Assembly AN3 N06 V08 N01 N08 N22 N11 AN2 N09 N22 N22 N13 N14 N22 AG2 N12 N16 C10 N15 N43 AC2 N02 N04 N03 N15 AG1 N05 P06 C10 Exploded View For All Models...

Страница 27: ...7 P02 P08 M10 B52 Q12 P15 M12 M13 B34 B35 R B29 M02 B37 P03 Q25 B53 Q04 M12 M13 M14 B66 L10 L08 L06 AB2 B46 B44 B37 B65 B42 L04 B46 B43 B65 B41 B45 B28 B48 AC2 C09 C11 C08 C23 C07 K11 K09 AK1 L03 L02...

Страница 28: ...P15 M12 M13 B34 B35 R05 R06 B38 B32 B37 B33 B33 B29 B37 B29 Q10 Q02 M02 Q11 B37 P03 Q25 L09 L07 L05 R06 R04 R06 R04 Q06 Q12 Q07 AB3 B53 Q04 M12 M13 M14 B66 L10 6 AB2 B46 B44 B37 B65 B42 L04 B46 B43 B6...

Страница 29: ...29 Deck Assembly Q01 Q12 M08 M09 M46 M47 M45 M05 M30 M25 M06 R03 AR1 R08 B36 M01 M07 B55 B39 B31 AR2 Q02 R02 Exploded View For All Models...

Страница 30: ...is not transferable This warranty is expressly limited to the repair or replacement of a defective frame motor electronic component or defective part and is the sole remedy of the warranty The warran...

Страница 31: ...Parts Service to order the replacement parts accessories and owner s manuals that you need to do it yourself www sears ca To purchase or inquire about a Sears Maintenance Agreement call 1 800 361 6665...

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