Fortis CROSS TRAINER, Руководство пользователя

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1. ENTER
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In "stop" mode, press ENTER button to enter into program selection and setting
value which flash in related window.
A: When you choose the program, press Enter to confirm the one you like.
B: When in setting, press ENTER to confirm the value that you would like to preset.
•
During the start mode, press ENTER to choose to display the speed or RPM or
switch automatically.
2. START/STOP
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Press START/STOP button to start or stop the programs.
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During any mode, hold down this button for 2 seconds to fully reset the computer.
3. UP
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In stop mode the dot matrix character will flash, press this button to select the
program up. If the related window value flashes, press this button to increase the
value.
•
During the start mode, press this button to increase the training resistance.
4. DOWN
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In stop mode and the dot matrix character will flash, press this button to select the
program down. If the related window value flashes, press this button to decrease
the value.
•
During the start mode, press this button to decrease the training resistance.
5. RECOVERY
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First test your current heart rate and show your heart rate value, press this button to
enter into pulse recovery testing.
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When you are in pulse recovery mode, press this button to exit.
BUTTONS