Flow Fitness NOW HT2.5i, Руководство пользователя

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Manual NOW HT2.5i - 63
4. Use
MANUAL
Next to the previously described method, you can also get into the
MANUAL
pro-
gram by pressing the START button when in the main menu. The MANUAL program
is a program with a consistence resistance and preselected values for TIME,
DISTANCE, CALORIES, PULSE.
During the training the resistance can be manually
adjusted.
1. Press MODE and select the following values: TIME, DISTANCE, CALORIES, PULSE .
2.
When the desired value flashes you can use the
UP
or
DOWN
buttons to
select the preferred values. When all values are set the program will start
automatically.
3.
In case you don’t want to select or go trough al values, press
START/STOP
and
the MANUAL program will start. If the training is started al values will count
down. The training finishes when one of these values reaches zero.
4.
During a training the level of the workout can be increased or decreased by
pressing the UP or DOWN button.
5. Press the START/STOP button to pause the training.
6.
Press the
RESET
button to return to the main menu.