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Fitout SD 01, Руководство по эксплуатации продукта

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20 

 
 

Important Notice about Signage:

 

 
According to DIN 79000 part 7,1, the following information needs to be printed 
on a sign at the entrance of the fitness area.  

•

 

Only for use by persons 14 years and older 

•

 

Consult a physician before you begin this, or any workout routine 

•

 

If equipment should become unstable, immediately discontinue use and report 
to authorised personnel 

•

 

Inappropriate use of the equipment could result in personal injury. Please follow 
recommended use and stop if exercise should become painful 

•

 

Wear appropriate clothing and footwear and remove all jewellery before using 
equipment 

•

 

For your safety, please use handgrips during exercise and when entering and 
exiting equipment. 

 

Product Markings: 

 
Each product will come with a product marking on it. The markings include 
important safety information. It is imperative that the product markings are on 
the products and that they are visible. Please contact us in case you need extra 
markings and replace lost or damaged markings as soon as possible. 

Содержание SD 01

Страница 1: ...FITOUT SD Series Product Manual September 2012 v5 ...

Страница 2: ...ion 15 SD 08 Ab Station 16 SD 09 Dual Air Walker 17 SD 10 Air Walker 18 Spare Parts 19 Important Notice about Signage 20 Product Markings 20 Safety Surfacing Requirements 21 Safety Zones 22 Foundation Plan 33 Foundation Plan for no surfacing SD 01 08 34 Foundation Plan for no surfacing SD 09 10 35 Foundation Plan for Synthetic Surfacing SD 01 08 35 Foundation Plan for Synthetic Surfacing SD 09 10 ...

Страница 3: ...ur customers For loose fill surfaces we use what we call a loose fill surface adaptor For synthetic surfaces we use synthetic surface plates It is imperative that when you order you let us know what kind of a surfacing is required and that you order any loose fill adaptors or synthetic surface plates In this product manual you will find all the necessary information about the SD series as well as ...

Страница 4: ...Parts All rubber parts are 3 mm sheet metal covered with 2 5 mm rubber Corrosion All main body parts are hot dip galvanized except the anchor Torsion pieces are painted only All metal parts are painted Metal Paint All Metals except the anchor are painted with a two layer primer and a second layer metallic paint Torsion Pieces Most products have a torsion system that is sourced from a third party M...

Страница 5: ...ion increases the torque required increases This increases the damping effect The damped movement prevents moving parts from rotating freely This makes sure that moving parts do not hit anyone around the equipment The damped movement also acts as a resistance to the user increasing the effort required to complete the movements Not all activities make use of the torsion system List of activities an...

Страница 6: ...ts Where the Material is Used Color s Tests done Polyethylene All injection molded parts bolt covers caps etc Red Green PAH Lead Rubber All seats grips foot pedals etc Black PAH Lead Metal Paint All metal parts Metallic Grey PAH Lead Test reports can be sent upon request We do make periodical tests to ensure compliance ...

Страница 7: ...vered with this warranty The no rust and paint warranty does not cover any rust resulting from dents scratches bumps with foreign objects effect of biological or chemical fluids natural wear and tear Any areas close to the seashore where the equipment will be subject to salt voids the rust warranty It is advisable to repair any areas where paint has come off with touch up paint Any rusting should ...

Страница 8: ...of Users 3 Persons Activities Sitting Oblique Station 1 Station Standing Oblique Station 2 Stations Torsion System All Activities Have the Torsion System with a stopper at 30 degrees Muscles Exercised Abdominal Muscle Groups Instructions for use This machine can be used independently or in tandem with partners Begin in the seated position facing the center post Grip support and twist from side to ...

Страница 9: ... Next position yourself on one of the two discs gripping the center support for balance Twist from side to side for repetitions ...

Страница 10: ...Bike Station Torsion System Stepper Station has the Torsion System with a stopper at 30 degrees Muscles Exercised Leg and Hip Muscle Groups Instructions for use This machine can be used independently or in tandem with a partner Begin with the seated bike station facing the center post Grip support and begin pedaling Next position yourself on foot supports while gripping the center support for bala...

Страница 11: ... with a stopper at 30 degrees Muscles Exercised Shoulder Back Abdominal Muscles Upper Thighs Instructions for use This machine can be used independently or in tandem with partners Begin with the pull down station by positioning yourself on the seat facing away from center post Place feet on bar and pull on the overhead bars for repetitions Next position yourself on leg extension station and extend...

Страница 12: ...ight 120 KGS Number of Users 2 Activities Hip Station 2 Stations Torsion System Hip Station has the Torsion System with a stopper at 30 degrees Muscles Exercised Adductor Muscle Groups Instructions for use This machine can be used independently or with a partner Begin by gripping center support and positioning feet on supports Shift hips from side to side for repetitions ...

Страница 13: ...all Height 600 mm Maximum User Weight 120 KGS Number of Users 2 Activities Shoulder Station 2 Stations Torsion System None Muscles Exercised Shoulder Muscles Instructions for use This machine can be used independently or with a partner Begin by gripping both hands on each grip on the disc Lean towards the equipment Rotate the discs slowly ...

Страница 14: ...eg Press Station 2 Stations Torsion System Leg Press Station has the Torsion System Muscles Exercised Upper Legs Instructions for use This machine can be used independently or with a partner Position yourself on the seat while placing your feet on the supports Hold side handles for balance Begin exercise by extending legs for repetitions Ensure you bring the seat back to its original position befo...

Страница 15: ...Number of Users 2 Activities Adductor Station 2 Stations Torsion System Adductor Station has the Torsion System with a stopper at minus 7 degrees and plus 30 degrees Muscles Exercised Adductor Muscles Instructions for use This machine can be used independently or with a partner Begin by gripping center support and positioning feet on supports Extend legs apart and together for repetitions ...

Страница 16: ...umber of Users 2 Activities Sit Up Station Back Extension Torsion System None Muscles Exercised Abdominal and Gluteus Muscle Groups Instructions for use This machine can be used independently or with a partner Begin by positioning your body in the Sit Up Station or the Back Extension Station Use a slow controlled motion for repetitions to work abdominal and gluteus muscle groups ...

Страница 17: ...eight 120 KGS Number of Users 2 Activities Air Walker 2 Stations Torsion System Air Walkers have the Torsion System with a stopper at 30 degrees Muscles Exercised Shoulders Back Arms and Leg Muscles Instructions for use This machine can be used independently or with a partner Position your feet on plates and grip handles Begin exercise by sliding feet in tandem with arms ...

Страница 18: ...y 4450 mm Fall Height 600 mm Maximum User Weight 120 KGS Number of Users 1 Activities Air Walker One Station Torsion System Air Walker has the Torsion System with a stopper at 30 degrees Muscles Exercised Lower Legs Instructions for use Grip handles and place feet on pedals Begin exercise by swinging legs in a running motion ...

Страница 19: ...s In order to make ordering spare parts easier all parts have been given a code A detailed list with drawings to make ordering easier will be shared with you You can order the spare parts using the codes provided ...

Страница 20: ...could result in personal injury Please follow recommended use and stop if exercise should become painful Wear appropriate clothing and footwear and remove all jewellery before using equipment For your safety please use handgrips during exercise and when entering and exiting equipment Product Markings Each product will come with a product marking on it The markings include important safety informat...

Страница 21: ...uch as a thin rubber covering or even grass to prevent any accidents A safety surfacing company would be able to consult you in this regard Any surfacing that is applied should be according to EN 1176 Please keep in mind that for loose surfacing the surface level is always the bottom of the plate that is welded to the central post Please note that the type of surfacing used requires that we modify...

Страница 22: ... of all products are given in the following pages Please note that the products should be assembled in such a manner that safety zones of the products should not intersect The illustrations given below try to explain this point ...

Страница 23: ...Safety Zone for SD 01 ...

Страница 24: ...Safety Zone for SD 02 ...

Страница 25: ...Safety Zone for SD 03 ...

Страница 26: ...Safety Zone for SD 04 ...

Страница 27: ...Safety Zone for SD 05 ...

Страница 28: ...Safety Zone for SD 06 ...

Страница 29: ...Safety Zone for SD 07 ...

Страница 30: ...Safety Zone for SD 08 ...

Страница 31: ...Safety Zone for SD 09 ...

Страница 32: ...Safety Zone for SD 10 ...

Страница 33: ...dation should be minimum C25 grade A ground anchor that is provided with the equipment is to be left in the concrete It is imperative that A The ground anchor is level with the ground only the bolts protruding as shown in the drawings B The ground anchor is flat and centers the concrete C The bolts of the ground anchor is free of any concrete D The assembly is not done until the concrete fully cur...

Страница 34: ...1 No surfacing possible when product fall heights are 600 mm 2 Synthetic Surfacing 3 Loose fill surfacing Foundation Plan for no surfacing SD 01 08 ...

Страница 35: ...Foundation Plan for no surfacing SD 09 10 Foundation Plan for Synthetic Surfacing SD 01 08 ...

Страница 36: ...Foundation Plan for Synthetic Surfacing SD 09 10 Please note 3 cm synthetic surfacing depth is given as an example Foundation Plan for Loose Fill Surfacing SD 01 08 ...

Страница 37: ...Foundation Plan for Loose Fill Surfacing SD 09 10 Please Note 20 cm loose fill height is given as an example ...

Страница 38: ...nchor place the required number of synthetic surface plates The required number depends on the depth of the synthetic surface For every 10 mm of synthetic surface you need one plate So for example for a 30 mm synthetic surface you need 3 plates 2 For synthetic surfacing more than 50 mm it may be a good idea to place a loose fill surface adaptor Please contact us for information 3 Apply the surfaci...

Страница 39: ...Assembly Plan Drawings for Synthetic Surface SD 01 08 SD 09 10 ...

Страница 40: ...Assembly Plan Drawings for Loose Fill Surfacing SD 01 08 ...

Страница 41: ...Assembly Plan Drawings for Loose Fill Surfacing SD 09 10 ...

Страница 42: ...Assembly Plan Drawings for No Surfacing SD 01 08 Assembly Plan Drawings for Loose Fill Surfacing SD 09 10 ...

Страница 43: ...Assembly of the Labels Please note that there are two labels One of them gives information about the product The other one gives the name of the producer and the exporter Both have to be installed ...

Страница 44: ...d immediately It may be a good idea to close the product to public use before necessary repairs are done Please contact Flopark for any help or any spare parts requirements Weekly routine inspection Check for obvious signs of damage such as broken parts missing parts sharp edges Check for loose bolts Make sure the foundation is not exposed Check moving parts to make sure they are in good condition...

Страница 45: ...awing showing how to do this has been added below Annual Inspection Perform monthly operational inspection Make sure the products are fixed to the foundations It may be a good idea to remove the post covers and retighten the bolts that fix the structure to the foundation Check the central post for any wear Check all welds SD 05 Increasing Resistance ...

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