Fitout SD 01, Руководство по эксплуатации продукта

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SD 08 Ab Station:
General Information:
Length:
1410 mm
Width: 1120 mm
Height:
900 mm
Weight:
70 KGS
Required Safety Zone:
4410 by 4120 mm
Fall Height:
<600 mm
Maximum User Weight:
120 KGS
Number of Users:
2
Activities:
Sit Up Station
Back Extension
Torsion System:
None
Muscles Exercised:
Abdominal and Gluteus Muscle Groups
Instructions for use:
This machine can be used independently or with a partner.
•
Begin by positioning your body in the Sit Up Station or the Back Extension
Station.
•
Use a slow, controlled motion for repetitions to work abdominal and gluteus
muscle groups.