Fitnex X5, Руководство пользователя

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4
X5
·Warm up 5-10 minutes before exercise, and cool-down 5~10 minutes
after using the bike in order to avoid any injury.
·User should take a break between each exercise cycle.
·The training requires a professional assistance. Inappropriate length of
training time and position may cause injury.
·Turn the Push Brake System knob to increase resistance after pedaling, so
the pedals will not rotate freely and potentially injure someone.
·Never turn the pedal crank arms by hands.
·Focus on form, posture and making smooth transitions between movements.
·Never remove your feet from the pedals while still in motion.
·Safety operation space:
50cm fore and back of the bike
30cm left and right side of the bike
·Change the brake pad for X5:
1).Loosen resistance knob by turning
counterclockwise to the end.
2).Use the hex wrench to loosen the
hex screw which is circled.
3a).Pull the resistance knob up.
3b).Take off the resistance pad from
side.
4).Loosen two screws of the brake
by screwdriver, and remove the
brake pad.
5).Install the brake pad on the brake, and then tighten two screws to fix the pad.
6).Install the brake back and secure by tightening the hex screw.
Note:
Please check the brake pad regular and replace if needed to ensure safety.
SAFETY GUIDELINE