Fitnex X5 Скачать руководство пользователя страница 18 | Manualshive

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XT5

16

P2: CARDIO

Turn on the power and press any button to enter

mode/time settings.

Press “ ” to choose P2.

Press “ ” . The treadmill counts down 3

seconds, then start workout.

Press “ ” to set level. L1~L3 can be set by

pressing “ ” .

Press “ ” to set time. Time can be adjusted

by pressing “ ” . Default value is 24:00.

Step 4

Step 5

Step 1

Step 2

Step 3

START

ENTER

SPEED

SPEED

MODE

MODE

TIME

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Содержание X5

Страница 1: ...KIDS EQUIPMENT X5 XT5 XE5 XB5 XST5 User Manual KENA 01 ...

Страница 2: ...Maintenance TABLE OF CONTENTS 1 2 3 28 29 32 Safety Instructions Leveling 8 23 XT5 4 7 X5 Stretching and Flexibility 24 27 XE5 XB5 XST5 30 31 Warranty ...

Страница 3: ... arms or feet to the drive mechanism or other potentially moving part of the product the manufacturer Do not remove the covers Service should be performed only by an authorized FITNEX retailer Never operate the product if it has a damaged cord or plug if it is not working properly if it has been damaged or immersed in water Have equipment examined by an authorized Fitnex service provide Keep the c...

Страница 4: ...n be used by children aged from 8 years and above and persons with reduced physical sensory or mental capabilities if they have been given supervision or instruction concerning use of the equipment in a safe way and understand the hazards involved Cleaning and user maintenance shall not be made by children Inspect the exercise product for worn or loose components prior to use Tighten replace any l...

Страница 5: ...adjusted to provide stable support Located on the side of each leg is a thumb wheel that will allow you to lower or raise the leg until it is properly seated on the floor For XT5 please DO NOT adjust legs while the treadmill is on Turn the power switch to the OFF position before adjustment Adjust the leg to fit the ground Unlock the washer by hand LEVELING ...

Страница 6: ...tions between movements Never remove your feet from the pedals while still in motion Safety operation space 50cm fore and back of the bike 30cm left and right side of the bike Change the brake pad for X5 1 Loosen resistance knob by turning counterclockwise to the end 2 Use the hex wrench to loosen the hex screw which is circled 3a Pull the resistance knob up 3b Take off the resistance pad from sid...

Страница 7: ...nob located below the handlebar Resistance adjustments can be made while riding to vary the intensity of your workout To increase resistance turn the brake knob clockwise To decrease resistance turn the brake knob counterclockwise To stop flywheel abruptly push down the brake knob directly Warning The flywheel momentum of the cycle will keep the pedals turning even after the user stops pedaling or...

Страница 8: ...rn the knob counterclockwise to loose Raising or lowing the seat post or handlebar post until the best position Turn the knob clockwise direction to tighten the seat post or the handlebar post until the post is secured The post can not pull over the STOP mark or the lowest hole of the post It means the least contact area between the frame and the post Seat Adjustment Turn the L shape knob counterc...

Страница 9: ...The right pedal is marked with an R on the pedal shaft The right pedal will thread clockwise and the left pedal will thread counterclockwise towards the front the bike each side into the crank arm Take care to ensure the pedal is threaded properly and not cross threaded Cross threading will damage the crank arm Ensure the pedal is as tight as possible to the crank A 15mm wrench is included with ea...

Страница 10: ... If the treadmill suddenly stops with no lights visible nor beep heard reset the circuit breaker To reset the circuit breaker press the button firmly The display console should restart and a beep should be heard CAUTION If the power cord is warm to the touch a problem may exist with the electrical outlet in which the treadmill is plugged It may be necessary to plug the treadmill into a different o...

Страница 11: ...9 GROUNDING INSTRUCTIONS XT5 ...

Страница 12: ...cordance with the instructions may cause harmful interference to radio communications However there is no guarantee that the interference will not occur in a particular installation If this equipment does cause harmful radio interference to radio or television reception which can be determined by turning the equipment off and on you are encouraged to try to correct the interference by one or more ...

Страница 13: ...mum of 6 feet 180cm These spacing requirements are mandatory for the safe use of the treadmill If an accident should occur you must have sufficient space to move away from the treadmill The treadmill must be properly grounded prior to use Proper grounding reduces the risk of shock or damage to the treadmill The powercord s plug is equipped with a grounding conductor that must be used with an elect...

Страница 14: ...XT5 12 ...

Страница 15: ...rned during user s workout Indicates speed of user s workout Either miles or kilometers Indicates exercising distance of user s workout DISTANCE Fitnex Fitness Master Inc cannot guarantee that the heart rate measurement system on any Fitnex product will work for all users in all instances The accuracy of heart rate measurement will vary based on a number of factors for example the user s physiolog...

Страница 16: ...isplay switch select program and confirm Increase Decrease workout time Increase Decrease workout distance Increase Decrease workout speed Stop workout User can reset the treadmill by pressing and holding for 3 seconds XT5 14 BUTTON INTRODUCTION START ENTER MODE TIME DISTANCE SPEED ...

Страница 17: ...wn 3 seconds then start workout Turn on the power and press any button to enter mode time settings Press The treadmill counts down 3 seconds then start workout Press to choose P1 Press to set time Step 4 Step 1 Step 1 Step 2 Step 3 or START ENTER START ENTER SPEED MODE ...

Страница 18: ...ings Press to choose P2 Press The treadmill counts down 3 seconds then start workout Press to set level L1 L3 can be set by pressing Press to set time Time can be adjusted by pressing Default value is 24 00 Step 4 Step 5 Step 1 Step 2 Step 3 START ENTER SPEED SPEED MODE MODE TIME ...

Страница 19: ...tings Press to choose P3 Press The treadmill counts down 3 seconds then start workout Press to set level L1 L3 can be set by pressing Press to set time Time can be adjusted by pressing Default value is 48 00 Step 4 Step 5 Step 1 Step 2 Step 3 START ENTER SPEED SPEED MODE MODE TIME ...

Страница 20: ...ttings Press to choose P4 Press The treadmill counts down 3 seconds then start workout Press to set level L1 L3 can be set by pressing Press to set time Time can be adjusted by pressing Default value is 40 00 Step 4 Step 5 Step 1 Step 2 Step 3 START ENTER SPEED SPEED MODE MODE TIME ...

Страница 21: ...tings Press to choose P5 Press The treadmill counts down 3 seconds then start workout Press to set level L1 L3 can be set by pressing Press to set time Time can be adjusted by pressing Default value is 32 00 Step 4 Step 5 Step 1 Step 2 Step 3 START ENTER SPEED SPEED MODE MODE TIME ...

Страница 22: ...orkouts If user re start exercising workout program will keep moving but speed will decrease to 0 5MPH 0 8KPH After pressing no button is pressed in 5 minutes the treadmill will back to standby mode 3 During workout user can press and hold for 3 seconds the treadmill will back to standby mode ERROR CODE E1 No speed signal E6 Incline operation error E7 Decrease or Increase of incline motor beyond m...

Страница 23: ... and and hold for 3 seconds to back to standby mode Press to test all buttons If button function is good when press user will hear a beep voice and see a number on the window Press to test I O mode Step 4 Step 7 Step 6 Step 5 Step 1 Step 2 Step 3 START ENTER START ENTER Press to test LED Press to test LED MODE MODE MODE MODE MODE MODE ...

Страница 24: ...gh on the back of run belt If run belt needs to be lubricated please take a wiper to clean run deck and roller Step 3 Lift right side of belt and spray lubricant as left picture showed When spraying your hand should pull the run belt to make it turn as you spray the belt Notice When spray lubricant please spray in center area Please don t spray in side area Step 1 Power off XT5 ...

Страница 25: ...on t spray in side area Remark 1 For each time maintenance spray 30 50 cc lubricant is suggested 2 Suggested time to spray lubricant Accumulated distance is 1250 mile 2000km Step 5 Power on Press START and increase speed to 1MPH 1 6 KPH Have a person walk on the treadmill to help run belt absorbtion Please notice DO NOT make the treadmill run at a high speed just spraying lubricant If lubricant is...

Страница 26: ...XB5 XE5 XST5 24 ...

Страница 27: ...ates accumulated calories burned during workout Displayed as user s pulse Pulse can only be detected when user grasps contact heart rate bars Displayed as steps user exercises during workout Displayed as accumulated steps It will be back to 0 when the console runs out of power View elapsed time in your workout Displayed as Minutes Seconds 00 00 99 59 Information Description XB5 XE5 XST5 SCAN TIME ...

Страница 28: ... steps during workout Press the button until TOTAL CNT appears on the LCD The display shows accumulated steps during workout If no RPM signal is detected STOP shows on the LCD All functions will stop counting Functions Description XB5 XE5 XST5 SCAN TIME SPEED DISTANCE CALORIES PULSE COUNT TOTAL COUNT V V V V V V V V V V V V V V V V V V V V V V V V V V AUTO ON OFF STOP RESET NOTE Two batteries SUM3...

Страница 29: ......

Страница 30: ...oes pointed straight ahead Keep your knees slightly bent one hand on your hip extend your other arm up and over your head Slowly bend at your waist to one side toward the hand on your hip 2 Extend both arms overhead Hold your right hand with your left hand and bend slowly to the left using your left arm to pull the right arm gently over the head and down toward the ground 3 Repeat with other side ...

Страница 31: ...g 3 Repeat with the other leg 1 Sit with one knee bent and the leg to be stretched out straight Reach for the toes of the straight leg with the right hand and then the left hand 2 Repeat with the other leg 1 Sit on the floor with the soles of your feet together Gently push knees down toward the floor with your elbows 2 Stand with your feet three to four feet apart and turned out slightly 3 Keep th...

Страница 32: ... Clean Clean Suggested time to spray lubricant Accumulated distance is 1250 miles 2000km Adjust Adjust Clean Clean Vacuum Inspect Inspect Inspect Inspect Inspect Inspect Inspect Test For XT5 For XE5 XST5 Item Console After Use Weekly Monthly Quarterly Bi annual Clean Clean Inspect Inspect and tighten Console Mounting Bolts Fasteners Out covers Bearings Footpads Inspect and tighten Inspect and tigh...

Страница 33: ...al Clean Clean Inspect Inspect Inspect and tighten Apply light coat of lubricant Inspect tighten as required Console Mounting Bolts Handlebar connection Seat fasteners Out covers Foot straps Seat post Crank arms Inspect tighten as required Inspect tighten as required ...

Страница 34: ...ill be the responsibility of the customer 5 Warranty dose not cover failure due to improper assembly installation or use 6 This warranty does not cover customer instruction installation set up or adjustment Note that tread belt tensioning and tracking are the responsibility of the user and are not covered by this warranty User is also responsible for reasonable and necessary maintenance Failure to...

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