2
10. When the treadmill is not being used, the power cord should be unplugged and the
safety pull pin should be removed.
11. Before starting any exercise program, consult with your physician or health
professional. He or she can help to establish the exercise frequency, intensity (target heart
zone) and time appropriate to your particular age and physical condition. If you have any
pain or tightness in your chest, an irregular heartbeat, shortness of breath, feel faint or
have any discomfort while you exercise, STOP IMMEDIATELY! Consult your physician
before continuing.
12. If you observe any damage or wear on the mains plug or on any section of the mains
lead then please have these replaced immediately by a qualified electrician – do not
attempt to change or repair these yourself.
13. If the supply cord is damaged, it must be replaced by the manufacturer, its service
agent or similarly qualified persons in order to avoid a hazard.
14. Put your feet on the side rail before using the treadmill, and always attach the safety
pull pin rope to your clothing. Hold the handle bar before the running belt moving well
( feel the running speed by your single foot before using it). To avoid loss balance, please
slow down the speed to the lowest or take off the safety. And hold the handle bar to jump
to the side rail when emergency or the safety key is not attached.
IMPORTANT SAFETY PRECAUTIONS
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