Fitbit Zip FB523, Руководство пользователя

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To turn this feature off or adjust the thresholds:
1. From the Today tab
in the Fitbit app on your phone, tap your profile
picture Versa 4 tile.
2. Tap High & low heart rate.
3. Turn High heart rate notification or Low heart rate notification on or off, or tap
Custom to adjust the threshold.
View past heart-rate notifications, log possible symptoms and causes, or delete
notifications in the Fitbit app. For more information, see
the related help article .
Check your daily readiness score
Understand what’s best for your body with the daily readiness score, available with
a Fitbit Premium subscription. Check the Fitbit app each morning to see your score,
ranging from 1 to 100, based on your activity, sleep, and heart-rate variability. A high
score means you’re ready to exercise, while a low score suggests you should focus
on recovery.
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