background image

 

©2020 Fitbit, Inc. All rights reserved. Fitbit and the Fitbit logo are trademarks or registered 
trademarks of Fitbit in the US and other countries. A more complete list of Fitbit trademarks can be 

found at 

http://www.fitbit.com/legal/trademark-list

. Third-party trademarks mentioned are the 

property of their respective owners. 

 

請勿拆解、鑿孔或損壞裝置或電池。

 

 

請勿取出或嘗試取出使用者不可自行更換的電池。

 

 

請勿將電池曝露於火焰、爆炸或其他危險中。

 

 

請勿使用尖

物品取出電池。

 

Translation: 

Battery warning: 

This device uses a lithium-ion battery. 

If the following guidelines are not followed, the life of the lithium-ion battery in the device may be 

shortened or there is a risk of damage to the device, fire, chemical burn, electrolyte leakage and / or 
injury. 

 

Do not disassemble, puncture or damage the device or battery.

 

 

Do not remove or try to remove the battery that the user cannot replace.

 

 

Do not expose the battery to flames, explosions or other hazards.

 

 

Do not use sharp objects to remove the battery.

 

Vision Warning 

 

使用過度恐傷害視力

 

 
警語

 

 

使用過度恐傷害視力

 

注意事項

 

 

使用

30

分鐘請休息

10

分鐘。未滿

2

歲幼兒不看屏幕,

2

歲以上每天看屏幕不要超過

1

小時

 

Translation: 

Excessive use may damage vision 

 

Warning:

 

 

Excessive use may damage vision 

Attention:

 

 

Rest for 10 minutes after every 30 minutes. 

 

Children under 2 years old should stay away from this product.  Children 2 years old or more 

should not see the screen for more than 1 hour a day. 

 

Taiwan RoHS

 

Содержание FB422

Страница 1: ...Model FB422 User Manual...

Страница 2: ......

Страница 3: ...t for all day wear vs exercise 11 Handedness 11 Change the band 12 Remove a band 12 Attach a new band 12 Basics 13 Navigate FB422 13 Basic navigation 13 Quick settings 13 Adjust settings 15 Check batt...

Страница 4: ...pp 22 Dismiss or snooze an alarm 22 Use the Timers app 22 Activity and Sleep 23 See your stats 23 Track a daily activity goal 24 Choose a goal 24 Track your hourly activity 24 Track your sleep 24 Set...

Страница 5: ...more 35 Return policy and warranty 35 Regulatory Safety Notices 37 USA Federal Communications Commission FCC statement 37 Canada Industry Canada IC statement 38 European Union EU 39 IP Rating 40 Argen...

Страница 6: ...and other countries A more complete list of Fitbit trademarks can be found at http www fitbit com legal trademark list Third party trademarks mentioned are the property of their respective owners Sout...

Страница 7: ...review our complete safety information at fitbit com safety FB422 is not intended to provide medical or scientific data What s in the box Your FB422 box includes Tracker with small band color and mat...

Страница 8: ...th use and other factors actual results will vary Note The FB422 charging cable has a black magnetic connector on the device side and a button on the USB side The Charge 4 charger doesn t work with FB...

Страница 9: ...to connect FB422 to your account When you re done with setup read through the guide to learn more about your new tracker and then explore the Fitbit app For more information see help fitbit com See yo...

Страница 10: ...trademarks mentioned are the property of their respective owners Unlock Fitbit Premium Fitbit Premium helps you build healthy habits by offering tailored workouts insights into how your behavior impa...

Страница 11: ...with the heart rate signal if the tracker is lower on your wrist Wear your tracker on top of your wrist and make sure the back of the device is in contact with your skin Consider tightening your band...

Страница 12: ...with accessory bands sold separately on fitbit com For band measurements see Band size on page 35 Charge 3 bands are compatible with FB422 Remove a band 1 Turn over FB422 and find the band latches 2 T...

Страница 13: ...ications Swipe up to see your daily stats Swipe left or right to see the apps on your tracker or to go back to a previous screen or return to the clock face Quick settings Swipe down on FB422 for a fa...

Страница 14: ...mode to automatically turn on during certain hours 1 Open the Settings app and tap Sleep Mode 2 Tap Schedule to turn it on 3 Tap Sleep Interval and set your sleep mode schedule Sleep mode automaticall...

Страница 15: ...about your workout in the Exercise app even if Do Not Disturb is on Sleep Mode Adjust sleep mode settings including setting a schedule for the mode to automatically turn on and off Heart Zone Alerts...

Страница 16: ...http www fitbit com legal trademark list Third party trademarks mentioned are the property of their respective owners Turn off the screen To turn off FB422 s screen when not in use briefly cover the t...

Страница 17: ...2 Open apps From the clock face swipe left to see the apps installed on your tracker To open an app tap it Download additional apps 1 From the Today tab in the Fitbit app tap your profile picture FB42...

Страница 18: ...o see conditions in your current location Swipe left to view the weather in other locations you added If the weather for your current location doesn t appear check that you turned on location services...

Страница 19: ...ns are turned on automatically 4 To turn on notifications from apps installed on your phone including Fitbit and WhatsApp tap App Notifications and turn on the notifications you want to see Note that...

Страница 20: ...p on your phone tap your profile picture FB422 tile Notifications 2 Turn off the notifications you no longer want to receive on your tracker 3 Sync your tracker to save your changes To turn off all no...

Страница 21: ...kground to respond to messages from your tracker To respond to a message 1 Tap the notification on your tracker To see recent messages swipe down from the clock face 2 Tap Reply If you don t see an op...

Страница 22: ...ch or set a countdown timer Use the Alarms app Set one time or recurring alarms with the Alarms app When an alarm goes off your tracker vibrates For more information see help fitbit com Dismiss or sno...

Страница 23: ...r hourly activity goal Heart rate Current heart rate and heart rate zone and resting heart rate Exercise Number of days you met your exercise goal this week Cycle track Information on the current stag...

Страница 24: ...B422 helps you stay active throughout the day by keeping track of when you re stationary and reminding you to move Reminders nudge you to walk at least 250 steps each hour You feel a vibration and see...

Страница 25: ...r real time heart rate on the clock screen During a workout FB422 shows your heart rate zone and vibrates each time you enter a different zone to help you target the training intensity of your choice...

Страница 26: ...xercise tile in the Fitbit app For more information including how to change the minimum duration before an activity is tracked see help fitbit com Track and analyze exercise with the Exercise app Trac...

Страница 27: ...regularly with the Fitbit app to improve the time it takes to connect to GPS satellites Make sure you have location services turned on For more information see help fitbit com Using built in GPS impac...

Страница 28: ...drag it up or down Check your workout summary After you complete a workout FB422 shows a summary of your stats Sync your tracker and tap the exercise tile in the Fitbit app to see additional stats and...

Страница 29: ...rmation see help fitbit com Earn Active Zone Minutes Earn Active Zone Minutes for time spent in the fat burn cardio or peak heart rate zones To help you maximize your time you earn 2 Active Zone Minut...

Страница 30: ...e day for example during a brisk walk For more information see help fitbit com Share your activity After you complete a workout sync your tracker with the Fitbit app to share your stats with friends a...

Страница 31: ...o update FB422 your tracker s battery must be at least 50 charged Updating FB422 may be demanding on the battery We recommend plugging your tracker into the charger before starting an update For more...

Страница 32: ...it trademarks can be found at http www fitbit com legal trademark list Third party trademarks mentioned are the property of their respective owners Erase FB422 If you want to give FB422 to another per...

Страница 33: ...app on your device Next make sure you re wearing your tracker correctly either by moving it higher or lower on your wrist or by tightening or loosening the band FB422 should be in contact with your sk...

Страница 34: ...rate tracker A vibration motor Materials The housing on FB422 is stainless steel The FB422 classic band is made of a flexible durable elastomer material similar to that used in many sport watches and...

Страница 35: ...on operating temperature 4 to 14 F 20 to 10 C 113 to 140 F 0 to 42 C Charging temperature 32 to 108 F 45 to 60 C Storage temperature for 6 months 4 to 95 F 20 to 35 C Water resistance Water resistant...

Страница 36: ...ogo are trademarks or registered trademarks of Fitbit in the US and other countries A more complete list of Fitbit trademarks can be found at http www fitbit com legal trademark list Third party trade...

Страница 37: ...Device Info Regulatory Info Supplier s Declaration of Conformity Unique Identifier FB422 Responsible Party U S Contact Information 199 Fremont Street 14th Floor San Francisco CA 94105 United States 87...

Страница 38: ...se harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one or more of the fol...

Страница 39: ...lares that the radio equipment type Model FB422 is in compliance with Directive 2014 53 EU The full text of the EU declaration of conformity is available at the following internet address www fitbit c...

Страница 40: ...tiva 2014 53 UE Il testo completo della dichiarazione di conformit UE disponibile al seguente indirizzo Internet www fitbit com safety IP Rating Model FB422 has a water resistance rating of IPX8 under...

Страница 41: ...content for this region can also be viewed on your device To view the content Settings Device Info Regulatory Info China Notice to the User Regulatory content for this region can also be viewed on you...

Страница 42: ...eneous Materials of the part is below the concentration limit requirement as described in GB T 26572 X GB T 26572 indicates that the content of the toxic and hazardous substance in at least one Homoge...

Страница 43: ...tings Device Info Regulatory Info Kingdom of Saudi Arabia Notice to the User Regulatory content for this region can also be viewed on your device To view the content Settings Device Info Regulatory In...

Страница 44: ...nes 1 Es posible que este equipo o dispositivo no cause interferencia perjudicial y 2 Este equipo o dispositivo debe aceptar cualquier interferencia incluyendo la que pueda causar su operaci n no dese...

Страница 45: ...2 TAC No XXXXXXX Device Type Bluetooth Philippines Serbia Singapore Notice to the User Regulatory content for this region can also be viewed on your device To view the content Settings Device Info Reg...

Страница 46: ...ird party trademarks mentioned are the property of their respective owners South Korea Notice to the User Regulatory content for this region can also be viewed on your device To view the content Setti...

Страница 47: ...its transmitting power or alter original characteristics or performance The use of low power RF devices must not affect flight safety or interfere with legal communications when interference is found...

Страница 48: ...ce may be shortened or there is a risk of damage to the device fire chemical burn electrolyte leakage and or injury Do not disassemble puncture or damage the device or battery Do not remove or try to...

Страница 49: ...1 0 1 wt 0 01 wt 2 3 United Arab Emirates Notice to the User Regulatory content for this region can also be viewed on your device To view the content Settings Device Info Regulatory Info TRA United A...

Страница 50: ...ternal lithium ion battery The battery can burst or explode releasing hazardous chemicals To reduce the risk of fire or burns do not disassemble crush puncture or dispose of in fire or water CAUTION R...

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