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Device info  

To see the time your tracker last synced, its battery level, and any upcoming alarms, 
click the 

gear

 

icon in the top-right corner of the page. 

Managing your tracker from fitbit.com 

To manage your tracker from fitbit.com, click the 

gear

 

icon in the top-right corner of 

the page and choose 

Settings

 from the left sidebar. 

Using the navigation tabs you can find and change a variety of settings:   

 

Display Settings

:

 Hide and show items to customize what you see on your 

tracker’s OLED display. You can also drag items up and down to change 
the order in which they appear.  

 

Daily Goal Progress

: Choose which goal you want your Charge HR to track 

for you throughout the day. You can edit the value of this goal from the 
Fitbit app or on the fitbit.com dashboard.  

 

Tap Gesture

:  If you want your Charge HR to respond to taps, choose which 

stat you want to appear when you double tap your device.  

 

Clock Display

: Choose from 

four different

 clock styles. 

 

Dominant Hand

: To get the most accurate data readings, choose which 

wrist you wear your tracker on.  

 

Heart Rate Tracking

: Specify Auto, On, or Off. The default setting of Auto is 

appropriate for most people; it indicates that the heart rate tracker is 
active when you’re wearing your tracker and inactive when you’re not. If 
there are times when your heart rate isn’t being tracked even though 
you’re wearing your Charge HR, you can choose On. If you aren’t interested 
in heart rate tracking or want to maximize battery life, you can choose Off. 

 

Sleep Tracking

: Set the sensitivity of your sleep tracking by changing this 

setting. The Normal setting, which is the default, is appropriate for most 
people. If you are a sound sleeper, you can choose Sensitive to capture the 
smallest movements of your body. 

 

Silent Alarms

: Add, edit and delete silent alarms on your tracker. 

 

Heart Rate Zones

: Accept the default zones or specify a custom zone.  

You must sync your tracker to apply any changed settings.  

Содержание Charge HR

Страница 1: ...Product Manual Version 1 2...

Страница 2: ...n your Mac 3 Syncing your tracker data to your Fitbit account 4 Getting to know your Fitbit Charge HR 5 Wrist placement 5 Dominant or non dominant wrist 5 Using Quick View 6 Battery life and charging...

Страница 3: ...ng your Fitbit com Dashboard 16 Browser requirements 16 Adding and removing tiles 16 Device info 17 Managing your tracker from fitbit com 17 Updating your Fitbit Charge HR 18 Troubleshooting Fitbit Ch...

Страница 4: ...Israel 25 Serbia 25 South Africa 25 South Korea 26 Singapore 26 Taiwan 27 Wireless sync dongle 27 Charge HR 27 Russia 27 United Arab Emirates 28 Safety statement 28 Important safety instructions 28 C...

Страница 5: ...cker can synchronize its data with fitbit com or the Fitbit app where you can get detailed information on your stats view historical trends log food and more As soon as setup is complete you re ready...

Страница 6: ...f creating a Fitbit account and connecting pairing your Charge HR to your mobile device Pairing makes sure the tracker and mobile device can communicate with one another sync their data Note that the...

Страница 7: ...settings and opt to share age height or weight with Fitbit friends Setting up your tracker on your Mac If you don t have a compatible mobile device you can set up your tracker with a computer and see...

Страница 8: ...Fitbit apps use Bluetooth Low Energy BLE technology to sync with your Fitbit tracker Each time you open the app it will sync if the tracker is nearby and the app will also sync periodically throughou...

Страница 9: ...ker too tight a tight band restricts blood flow potentially affecting the heart rate signal That being said the tracker should also be slightly tighter snug but not constricting during exercise than d...

Страница 10: ...r of the page 2 Select Settings Devices If your account has multiple trackers make sure the Charge HR is selected 3 Turn Quick View on or off Battery life and charging With normal use your fully charg...

Страница 11: ...and choose which ones you would like to receive 4 Click Save Charging your tracker To charge your Charge HR plug the charging cable into the USB port on your computer or a UL certified USB wall charge...

Страница 12: ...show the next alarm time Steps Heart rate Distance Floors Calories When you sync your Charge HR your all day stats are uploaded to your fitbit com dashboard Your Charge HR starts tracking your stats...

Страница 13: ...aining For most people this is the exercise zone to target Peak zone which means your heart rate is 85 of your maximum or higher is the high intensity exercise zone Peak zone is for short intense sess...

Страница 14: ...you define on your fitbit com dashboard A progress bar below your goal keeps you motivated throughout the day When you reach your goal your Charge HR will vibrate and flash to celebrate By default the...

Страница 15: ...2 Find the tile that corresponds to your goal 3 Click the gear icon in the lower left corner of the tile 4 Change your Daily Goal value and click Save 5 Sync your Charge HR to update your tracker with...

Страница 16: ...If you want to track a specific exercise with precise stats you should use exercise mode on your Charge HR For more information about customizing and using SmartTrack see help fitbit com Using exercis...

Страница 17: ...13 4 Sync your tracker to see your exercise in your activity history a Click the Fitbit Connect icon located near the date and time on your computer b With your Charge HR nearby click Sync Now...

Страница 18: ...nt Alarms 4 Click the Add Alarm button 5 Enter the time you want the alarm to alert you 6 Choose how often you want the alarm to occur a Once Your alarm will alert you at the specified time and not re...

Страница 19: ...bile device and tap the tracker tile at the top of the mobile dashboard 3 Enable Call Notifications and follow the onscreen instructions Managing call notifications When you receive a phone call your...

Страница 20: ...rer Not supported 8 and higher Mozilla Firefox 3 6 18 and higher 3 6 18 and higher Adding and removing tiles Information on the dashboard appears in tiles with each tile providing information about a...

Страница 21: ...n you double tap your device Clock Display Choose from four different clock styles Dominant Hand To get the most accurate data readings choose which wrist you wear your tracker on Heart Rate Tracking...

Страница 22: ...s To update your Charge HR using Fitbit Connect 1 Make sure the wireless sync dongle is plugged in and your tracker is nearby 2 Click the Fitbit Connect icon located near the date and time on your com...

Страница 23: ...g your tracker does not delete any data To restart your Charge HR 1 Plug your charging cable into your computer and attach the Charge HR to the cable 2 When your tracker starts charging press and hold...

Страница 24: ...rate tracker which measures your beats per minute BPM at rest and when you are exercising Battery Charge HR contains a rechargeable lithium polymer battery Memory Charge HR holds detailed minute by m...

Страница 25: ...conditions Operating Temperature 4 to 113 F 20 to 45 C Non operating Temperature 22 to 140 F 30 to 60 C Water Resistant Splash proof Do not shower or swim with the device Maximum Operating Altitude 30...

Страница 26: ...ordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipment does...

Страница 27: ...e Les deux conditions suivantes 1 cet appareil ne peut pas provoquer d interf rences et 2 cet appareil doit accepter Toute interf rence y compris les interf rences qui peuvent causer un mauvais foncti...

Страница 28: ...24 China Wireless sync dongle Charge HR...

Страница 29: ...25 Mexico IFETEL RCPFIFB14 1756 Israel 51 44495 Serbia H005 15 South Africa...

Страница 30: ...lation Digital Antenna type Vertical Output power 2 1dBm Type of Antenna Stamped Metal KCC approval information 1 Equipment name model name FB405 2 Certificate number MSIP CRM XRA FB405 3 Applicant Fi...

Страница 31: ...27 Taiwan Wireless sync dongle Charge HR Russia CUSTOMS UNION CERTIFICATION...

Страница 32: ...ury if not handled properly This product is not a medical device and is not intended to diagnose treat cure or prevent any disease Maps directions and other GPS or navigation data including data relat...

Страница 33: ...dled and disposed of improperly Do not place your Fitbit product in a dishwasher washing machine or dryer Do not expose your Fitbit product to extremely high or low temperatures Do not use your Fitbit...

Страница 34: ...European Union should have its collection centers for electrical and electronic equipment recycling For information about your recycling drop off point please contact your local related electrical an...

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