First Degree Fitness VX-3 Fluid rower, Руководство пользователя

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Contents
1. Contents of VX-3 Pack.
2. VX-3 Assembly Instructions.
3. Tank Filling and Water Treatment.
4. Long Term Water Treatment and Basic Operation .
5. The VX-3 Rower Ergometer with USB Function.
6. How to Row.
7. Maintenance Chart.
8. Troubleshooting Guide.
9. Adjusting the Tank Drive Belt.
10. Replacing the Bungee Shock Cord.
11. Exploded Diagram and Parts List.
12. Warranty.
Training with the VX-3
1. As with any piece of fitness equipment, consult a physician before beginning your VX
-3 exercise program.
2. Follow instructions provided in this manual for correct foot position and basic rowing
techniques.
CAUTION
1. The VX-3 can stand for storage. When doing so, please follow the instructions given
on the basic operation section of this manual.
CAUTION
2. Keep hands away from moving parts, as indicated by the warning sticker on the
mainframe of your machine and on the rear of the fluid tank.