9
Tension the Vertical Seat Rail Bolt as shown
here until mid-leg rises off the floor approx. 3-
5mm.
Fine Tuning the Trident Challenge AR
The Vertical Seat Rail Tensioning Bolt is designed to hold the mid leg 3-5mm off the
ground when the rower is unweighted, and just lightly touch the ground during a
rowing stroke.
Tighten the assembly until the Mid Leg begins to lift off of the ground as shown be-
low.
Note:
If excessive head shaking/hopping of the tank occurs during rowing, this indi-
cates the Vertical Seat Rail Tensioning Bolt being out of adjustment.
The Fluid Adjustable Resistance Tank
The Adjustable Resistance (AR) Tank, developed and patented by First Degree Fit-
ness, offers a true multi-level experience. Water is moved between the "storage"
and "active" chambers of the AR Tank. Your new Rowing Ergometer can adapt - at
the turn of a dial - to the resistance preferred by each user in the home environ-
ment.
MAX
:This setting allows the maximum
amount of water to reach the fly-
wheel for heaviest resistance
———
———
MIN:
Keeps a portion of the water in re-
serve creating light resistance.
Содержание TRIDENT Challenge AR
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