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Safety

 

Proper Usage 

•  Do  not  use  any  equipment  in  any  way  other  than  designed  or  intended  by  the                

manufacturer.  It  is  imperative  that  FIRST  DEGREE  FITNESS  equipment  is  used          

properly to avoid injury. 

•  Injuries  may  result  if  exercising  improperly  or  excessively.  It  is  recommended  that  all       

individuals consult a physician prior to commencing an exercise program. If at any time   

during exercise you feel faint, dizzy or experience pain, STOP EXERCISING and consult   

your physician. 

• Keep body parts (hands, feet, hair, etc.), clothing and jewelry away from moving parts      

to avoid injury. 

•  Follow  instructions  provided  in  this  manual  for  correct  foot  position  and  basic  rowing   

techniques. 

•  For  more  detailed  rowing  techniques,  please  refer  to  our  International  website 

www.firstdegreefitness.com 

Inspection 

• DO NOT use or permit use of any equipment that is damaged and/or has worn or broken 

parts. For all FIRST DEGREE FITNESS equipment use only replacement parts supplied by    

FIRST DEGREE FITNESS. 

• Cables and belts pose an extreme liability if used when frayed. Always replace any cable    

or belt at first sign of wear (consult FIRST DEGREE FITNESS if uncertain). 

• EQUIPMENT MAINTENANCE - Preventative maintenance is the key to smooth operating 

equipment  as  well  as  to  keep  your  liability  to  a  minimum.  Equipment  needs  to  be              

inspected at regular intervals. 

• Ensure that any person(s) making adjustments or performing maintenance or repair of    

any kind is qualified to do so. 

• DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE WITH THE 

FIRST DEGREE FITNESS EQUIPMENT WHICH APPEARS TO BE DAMAGED OR WORN. 

• Check all belts, pulleys and bungee cords regularly for signs of wear, and replace if needed. 
• Check regularly and follow all instructions for maintenance as specified in this manual. 
•  Replace  immediately  any  defective  parts  and  do  not  operate  unit  until  all  repairs  are     

complete. 

Operating Warnings 

•  Keep  children  away  from  the  equipment.  Parents  or  others  supervising  children  must     

provide close supervision of children if the equipment is used in the presence of children. 

• Do not allow users to wear loose fitting clothing or jewelry while using equipment. It is    

also  recommended  to  have  users  secure  long  hair  back  and  up  to  avoid  contact  with      

moving parts. 

• All bystanders must stay clear of all users, moving parts and attached accessories and 

components while machine is in operation. 

•        WARNING Do not insert fingers into tank! 

•             

CAUTION  After rowing exercise, please allow the unit to sit for 5 minutes before 

standing it up for storage. 

• 

CAUTION Do not fill past the calibration mark as indicated on the tank level sticker    

or water spillage can occur. 

• 

WARNING Never operate this rower without feet properly secured in Footstraps,     

or without the sliding portion of the Slider Footplate locked into position!

 

Содержание NEPTUNE AR

Страница 1: ...NEPTUNE AR TITAN AR USER GUIDE...

Страница 2: ...e Rower 1 As with any piece of fitness equipment consult a physician before beginning your Rower exercise program 2 Follow instructions provided in this manual for correct foot position and basic rowi...

Страница 3: ...7 Assembly Instructions 8 Operation Instructions 12 Computer Operation 15 Detaching the Rower Belt 16 Reattaching the Rower Belt 17 Removing the Bungee Shock Cord 18 Maintenance 19 Troubleshooting 20...

Страница 4: ...excessive wearing is present on the belts pulleys and bungee cords Do not use unit until said parts are repaired or replaced Do not allow children unattended access to the machine The Rower can stand...

Страница 5: ...to be inspected at regular intervals Ensure that any person s making adjustments or performing maintenance or repair of any kind is qualified to do so DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APP...

Страница 6: ...smount Product Highlights Durable belt drive with active recoil system Patented twin tank design Ergonomic handle design Seat Frame Footplate Transport Wheels Product Class HC Braking System Speed Ind...

Страница 7: ...ol 6 1 Internal Mounting Plate 19 1 6mm Allen Key 7 1 75x50 Rubber End Cap 20 1 8mm Allen Key 8 1 Rubber BumpStop Seat Rail 21 2 AA Duracell Battery 9 2 M6x10mm Bolt 22 4 Water Treatment Tablet 10 2 M...

Страница 8: ...rt of seat rearward WARNING Installing the Seat incorrectly will result in lack of data pickup during rowing 2 STEP 2 REQUIRED Rubber Bumpstop 8 2 x M6x10mm Bolts 9 Turn Seat Rail over and install the...

Страница 9: ...Leg is tightened install the Rear Rubber End Cap 7 STEP 4 Installing the Seat Rail to Mainframe REQUIRED M10 Nyloc Nut 15 M10x95mm Bolt 16 2 xM10 Washer 17 Install the Seat Rail onto the Mainframe At...

Страница 10: ...r 14 M10 Nyloc Nut 15 STEP 5 Installing the Seat Rail to Mainframe 2 STEP 6 Installing the Footplate REQUIRED Footplate 4 Install the Footplate 4 onto the Rower Footplate assembly left side For ease o...

Страница 11: ...e Mid Leg begins to lift off of the ground as shown below Note If excessive head shaking hopping of the tank occurs during rowing this indicates the Vertical Seat Rail Tensioning Bolt being out of adj...

Страница 12: ...t www firstdegreefitness com The Adjustable Resistance AR Tank developed and patented by FIRST DEGREE FITNESS offers a true multi level experience Water is moved between the storage and active chamber...

Страница 13: ...let is required only when discoloration appears in the water Exposure to full sunlight reduces the life of the Water Treatment Tablets Storing the rower away from direct sunlight will extend the time...

Страница 14: ...forward with arms still out front Now drive hard this is the CATCH 4 Knees partially straightened so seat is now at mid point of travel back and arms still straight Maintain the stroke 5 Knees are nea...

Страница 15: ...s with the exception of Total Count and SPM Once values are set press Enter to move into the following mode Reset Press this key to reset values Note Total count can only be reset by taking out and re...

Страница 16: ...the range of the normal rowing stroke until the belt detaches from the Belt Bungee Pulley Tip You ll hear the Velcro separating just before the belt detaches 2 Cut plastic tie holding bungee at the Bu...

Страница 17: ...forward position If Bungee Shock Cords previous tension seemed correct a good way to judge is if the Rower Handle can make it to the furthest point forward on the top of the Mainframe under bungee te...

Страница 18: ...e Belt Bungee Pulley Once Bungee Cord and Upper Frame Hole are aligned push the Bungee Cord up and through the frame as shown Reinstall the Shock Cord through the Upper Frame along the opposite side o...

Страница 19: ...y hundred hours for correct tension and for signs of wear The Rowing Belt should provide many years of trouble free use If a Rowing Belt change is required please contact your local service representa...

Страница 20: ...rous rowing M10X150mm Vertical Seat Rail Tensioning Bolt is slightly too loose Tighten bolt 1 2 turn and row again Tighten as needed until problem stops Note Over tightening this bolt can damage the s...

Страница 21: ...t tighten the Knob and the Bolt Install the bracket onto the rower as shown Stand the rower up vertically with the main frame on the floor Using the 8mm Allen Wrench tighten the Bolts Tighten the Z Br...

Страница 22: ...to any defect in materials or workmanship within 1 year of the original purchase Specific Inclusions Bungee recoil cord Hand grips foot straps Polyester rowing belt Seat All pulleys rollers bearings A...

Страница 23: ...23 CONTACT US For customer support please visit firstdegreefitness com support TAIWAN T 886 3 478 3306 764 Chung Shan South Rd Yangmei Taoyuan Taiwan R O C...

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