Farberware Millenium NUTRISTEAM FRA500, Инструкция по использованию и уходу

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COOKING LEGUMES AND GRAINS
GENERAL INFORMATION
High-protein, high-fiber meatless dishes of legumes and grains
can be very satisfying and very delicious.
COOKING INSTRUCTIONS
Measure legumes or grain with the FARBERWARE
®
NutriSteam™
Rice Cooker/Food Steamer Measuring Cup, and pour into the
Inner Pot. Fill Inner Pot with water to desired cup line and place
into the Main Housing. Cover. Plug Cord into electrical wall
outlet. The AMBER ON/WARM Light will go on. Push Lever
down to begin COOK Mode. The RED COOK Light will
illuminate. Legumes and grains tend to foam while cooking. To
help minimize foaming, stir after cooking one hour. If any liquid
remains at the end of the recommended cooking time, switch to
WARM Mode and let stand until liquid is absorbed. For added
flavor, substitute broth for water. Do not allow the liquid in the
Inner Pot to boil dry.
LEGUMES AND GRAINS
COOKING CHART
Legume/Grain Amount Water Cook Time
Kasha 1 FARBERWARE
®
cup to 2-cup line 10-12 min.
Lentils 1 FARBERWARE
®
cup to 5-cup line 50-60 min.
Split Peas 1 FARBERWARE
®
cup to 5-cup line 50-60 min.
16
Serve this hearty, delicious dish with rice, a crisp green salad
and lots of crusty bread.
Hungarian Goulash
1/4 cup flour
2 to 3 tablespoons paprika
1 teaspoon garlic powder
1 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
1 tablespoon butter or margarine
1 pound lean top round, cut into 1/2” cubes
1 large onion, sliced
3 cups beef broth
Combine flour, paprika, garlic powder, salt and pepper in a
sturdy plastic bag. Place meat in bag and shake well to coat.
Press Lever down to begin COOK Mode. Immediately add oil to
Inner Pot and allow to heat for 1 minute. Sauté onions until
lightly browned, about 7 minutes. Remove and reserve.
Remove meat from bag, shaking off any excess flour. Reserve
excess flour for later use. Add additional oil if needed, and sauté
meat until it begins to brown.
Return onions to Pot, along with remaining ingredients and
reserved excess flour. Stir well to combine. Cover and cook
for 1 hour.
Serve immediately, or stir well and switch to WARM for
later use.
Makes 4 servings