RECIPES
62
BABY BACK RIBS
Serves: 4 - 6
Pressure Cooking Time: 35 minutes
2 -3 lbs. baby back ribs cut to fit into pot
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon cumin
1 teaspoon paprika
½ teaspoon cayenne pepper
1 teaspoon garlic powder
½ teaspoon Coleman’s mustard
2 tablespoons vegetable oil
1 ½ cups chicken broth
8 ounces of your favorite bbq sauce
Mix all the spices together and rub into the ribs. In a sauté pan, heat the oil and
brown the ribs on both sides. Insert a cooking rack and place the ribs on the rack.
Add the broth and close and secure the cover. Bring to pressure on high heat,
reduce heat to medium and cook for 30 minutes. Turn off the unit and release
pressure quickly, uncover. Serve with a little bit of its natural juices mixed with
bbq sauce.
PULLED PORK
Serves: 4 - 6
Pressure Cooking Time: 1 hr and 15mins.
6 lb Boston butt
1 teaspoon ground cumin
1 teaspoon ground fennel seed
1 teaspoon ground coriander
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
2 cups chicken broth
1 cup bbq sauce
Mix the spices together and rub the pork butt with the mix. Season with salt
and place in a multi- cooker with the broth and bbq sauce on high. Close and
secure cover, bring to pressure on high heat and pressure cook for 1 hour and 15
minutes. Turn off the unit and allow to cool until the pressure is released. Uncover.
Shred the meat and spoon sauce over the pork.