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M
aurice Pincoffs Canada ©2012
17
Once the Heart Rate percentage or the TARGET feature has been set, press the
MODE
button to
confirm the selection. If TARGET has been selected, set the target heart rate by using the
UP/DOWN
buttons then confirm the selection by pressing the
MODE
button. Function values may be preset for
TIME, DISTANCE, and CALORIES by using the
UP/DOWN
buttons. After choosing the desired
function value, press the
MODE
button to confirm the setting.
Press the S
ta
r
t/
S
t
o
p
button to start training. During exercise, the user selected preset values will count
down. If no preset values were selected, the display values will count up.
For more information, see the section ‘Monitoring Your Heart Rate’.
Watt Mode
To access
Watt Mode
, see the
Training Mode Programs
section.
Watt Mode
allows the user to output a
constant power during a workout. This means that if you pedal quickly, the resistance will decrease, if
you pedal slowly the resistance will increase to maintain the Watt value entered.
When
Watt Mode
is selected, the preset value of 120 (watts) is flashing. Use the
UP/ DOWN
buttons
to set the target value from (10-350). Once the wattage target has been set, press the
MODE
button to
confirm the selection.
After the desired wattage target has been confirmed, you may preset function values for TIME,
DISTANCE, CALORIES, and PULSE by using the
UP/DOWN
buttons. After choosing the desired
function value, press the
MODE
button to confirm the setting.
Press the S
ta
r
t/
S
t
o
p
button to start training. During exercise, the user selected preset values will count
down. If no preset values were selected, the display values will count up. Wattage can be adjusted at
any time during the workout.
