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M
aurice Pincoffs Canada ©2012
3
20.
Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction
with the level of exercise being performed. If dizziness, nausea, chest pains, or any other
abnormal symptoms are experienced while using this equipment, STOP the workout at once.
CONSULT A PHYSICIAN IMMEDIATELY.
21.
The pulse sensor is not a medical device. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in
determining heart rate trends in general.
22.
Start your program slowly and very gradually increase your speed and distance.
23.
Always wear suitable clothing and footwear while exercising. Do not wear loose fitting clothing
that could become entangled with the moving parts of your elliptical. Do not walk or jog barefoot,
in stocking feet or loose fitting shoes or slippers.
WARNING: Before beginning any exercise program consult your physician. This is especially
important for individuals over the age of 35 or persons with pre-existing health problems. Read all
instructions before using any fitness equipment. We assume no responsibility from personal injury or
property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
●
NEVER
operate this elliptical without reading and completely understanding the results of any
operational change you request from the computer.
● Understand that changes in resistance do not occur immediately. Set your desired level on the
computer console and release the adjustment key. The computer will obey the command
gradually.
●
NEVER
use your elliptical during an electrical storm. Surges may occur in your household
power supply that could damage elliptical components.
● Use caution while participating in other activities while using your elliptical such as watching
television, reading, etc.
These distractions may cause you to lose balance, resulting in serious injury.
● Always hold on to a handrail or handlebar while making control changes
.
Your new elliptical is engineered and manufactured to the strictest industry standards and
tolerances. All Elliptical trainers, no matter who the manufacturer, have a multitude of moving
linkages and parts. Be aware that even with the tightest mechanical tolerances there still could be
a slight amount of play between some parts. This inherent play can result in slight noises during
use such as clicks and small thumps. Please expect that the elliptical will not be completely silent.
Things To Know
Important Operation Instructions