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CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

OWNER’S MANUAL

Model No. GZFI8023.3
Serial No. 

Write the serial number in the
space above for future reference.

Serial Number
Decal 
(inside of tower)

Q

UESTIONS?

At FreeMotion Fitness, we are
committed to providing com-
plete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.

Visit our website at

www.freemotionfitness.com

Содержание STRENGTH GZFI8023.3

Страница 1: ...GZFI8023 3 Serial No Write the serial number in the space above for future reference Serial Number Decal inside of tower QUESTIONS At FreeMotion Fitness we are committed to providing com plete custom...

Страница 2: ...MPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 MAINTENANCE 7 CABLE DIAGRAM 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTE...

Страница 3: ...y or strength machine irregularity to facility staff immedi ately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Check all cables cable connections and pul leys be...

Страница 4: ...indicated locations If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual to order a free replacement decal Apply the decal in the location shown Decal...

Страница 5: ...advanced solu tions to isolating individual muscle groups make the LAT HIGH ROW strength machine a key tool for mem bers to reach their goals For your benefit read this manual carefully before using...

Страница 6: ...E RESISTANCE To change the amount of resistance for your workout insert the weight pin into the desired weight Make sure that the weight pin is fully inserted into the weight ADJUSTMENTS Weight Weight...

Страница 7: ...l method for difficult stains Rub the area gently using a cloth dampened with rubbing alcohol Rinse thoroughly using a cloth dampened with clean water to remove alcohol residue CAUTION When using any...

Страница 8: ...or feel loose Overtightening may strip the tee nuts from the plywood and make it impossible to remove the cushion in the future CABLE TENSION CHECK 1 Insert the weight pin into the top weight plate 2...

Страница 9: ...adjustment pull the handle using a light load and have someone make sure that the cable is not derailed from a pulley or rubbing on a guard see CABLE GUARDS on page 10 INITIAL ADJUSTMENT Top Weight A...

Страница 10: ...he top weight off the weight stack and insert the weight pin into the second weight and the sixth hole from the top of the weight rod 2 Loosen the locknut attach ing the pulley to the brack et in the...

Страница 11: ...ttach the cable to the top weight coupler 10 Clean and lubricate the guide rods by wiping them with a soft cloth containing a lightweight motor oil 10W 40 or 10W 30 weight Apply only a light coating o...

Страница 12: ...d the cable guards have been assembled correctly If the cables have not been correctly routed the strength machine will not function properly and damage may occur The numbers show the correct route of...

Страница 13: ...13...

Страница 14: ...r 39 2 Thigh Plate 40 2 Thigh Pad 41 1 Bench Pad 42 2 Curved Handle 43 2 1 4 x 1 Button Bolt 44 2 Frame Foot 45 1 Pop Pin 46 1 Arm Cable 47 1 Tower Cable 48 1 Rod Nut 49 1 Star Washer 50 1 Rod Washer...

Страница 15: ...66 65 66 45 14 62 44 6 7 15 62 62 15 62 62 31 65 33 53 16 9 8 10 67 11 12 12 9 13 50 48 49 47 4 17 18 20 21 5 19 19 26 60 25 24 55 27 27 55 2 60 26 35 42 25 34 35 28 64 58 59 37 59 58 37 38 37 63 38...

Страница 16: ...MODEL NUMBER of the product GZFI8023 3 The NAME of the product EPIC STRENGTH LAT HIGH ROW strength machine The SERIAL NUMBER of the product see the front cover of this manual When ordering replacemen...

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