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This section explains how to use the strength bench for storing weights. Make sure all parts are properly tight-
ened each time the strength bench is used. Replace any worn parts immediately.

7

Rack

Rack

Long

Storage

Bar

25-lb.

weights

45- and 35-lb.

weights

5- and 10-lb.

weights

Long

Storage

Bar

Short

Storage

Bar

Short

Storage

Bar

WEIGHTS

STORING WEIGHTS 

Store unused weights on the storage bars. Note: The
diagram shows the suggested locations for storing
weights.

WARNING:

Each long storage bar

can hold up to 150 pounds. Each short storage
bar can hold up to 225 pounds. Do not place
more than a total of 600 pounds, including the
barbell (not included), on the racks and stor-
age bars. Always place an equal amount of
weight on each side of your barbell. 

 

 

 

 

 

 

Содержание GZFW20211

Страница 1: ...s manual before using this equipment Save this manual for future reference Model No GZFW20211 Serial No Write the serial number in the space above for future reference Serial Number Decal End of Tube...

Страница 2: ...TABLE OF CONTENTS 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 WEIGHTS 7 MAINTENANCE 8 PART LIST 9 EXPLODED DRAWING 9 WARRANTY TERMS AND CONDITIONS 10 ORDERING REPLACEMENT PARTS Back Cover...

Страница 3: ...mediately 9 Do not lean on or rest your hands on the strength bench when it is in use 10 Use the strength bench only on a level sur face Cover the floor beneath the strength bench to protect the floor...

Страница 4: ...ou to achieve the specific results you want For your benefit read this manual carefully before using the strength bench If you have additional questions please call our Customer Service Department tol...

Страница 5: ...uctions Assembly requires two people Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Tighten all parts as you ass...

Страница 6: ...in the same manner 6 Slide four Bumper Rings 7 on a Long Weight Bar 6 Slide a Bumper Ring onto a Short Weight Bar 5 Repeat with the other Weight Bars not shown 7 Make sure that all parts have been pr...

Страница 7: ...s Long Storage Bar Short Storage Bar Short Storage Bar WEIGHTS STORING WEIGHTS Store unused weights on the storage bars Note The diagram shows the suggested locations for storing weights WARNING Each...

Страница 8: ...ean water damp ened cloth Repeat if necessary using a soft bristle brush Optional method for difficult stains Rub the area gently using a soft cloth damp ened with rubbing alcohol Rinse thoroughly usi...

Страница 9: ...ption 1 1 Base 2 1 Left Arm 3 1 Right Upright 4 1 Seat 5 2 Short Weight Bar 6 2 Long Weight Bar 7 10 Bumper Ring 8 2 3 8 x 4 Bolt 9 4 1 2 x 1 Bolt 10 2 1 2 x 3 Bolt 11 2 1 2 x 1 1 4 Button Head Bolt 1...

Страница 10: ...caused by unautho rized service misuse accident negligence improper assembly or installation debris resulting from any destruction activities in the Product s environment rust or corrosion as a result...

Страница 11: ...Insure the Product 5 Include a letter explaining the defect or problem and a copy of your proof of purchase if you believe the service is covered by warranty Exclusive Warranty FreeMotion Fitness Inc...

Страница 12: ...Time excluding holidays To help us assist you please be pre pared to give the following information The MODEL NUMBER of the product GZFW20211 The NAME of the product EPIC STRENGTH OLYMPIC BENCH stren...

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