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1.

Read all instructions in this manual before
using the strength bench. Use the strength
bench only as described in this manual. 

2.

It is the purchaser’s responsibility to ensure
that there is enough space around the
strength bench for the intended exercise. Do
not crowd the strength bench.

3.

Using the three 9/16” anchor holes to pro-
vide maximum stability, the strength bench
must be anchored to the floor where required
or whenever possible.

4.

It is the responsibility of the owner to ensure
that all users of the strength bench are ade-
quately informed of all precautions.

5.

All users of the strength bench should be
instructed to report any injury or strength
bench irregularity to facility staff immediately.

6.

Keep children under 12 and pets away from
the strength bench at all times.

7.

Always wear athletic shoes for foot protec-
tion while exercising.

8.

Make sure all parts are properly tightened
before each use of the strength bench.
Replace any worn parts immediately. 

9.

Do not lean on or rest your hands on the
strength bench when it is in use.

10. Use the strength bench only on a level sur-

face. Cover the floor beneath the strength
bench to protect the floor.

11. The strength bench is designed to support a

maximum user weight of 350 pounds, and a
maximum total weight of 950 pounds. Do not
use the bench with more than 600 pounds of
weight, including a barbell. Note: The
strength bench does not include a barbell or
weights.  

12.

Always exercise with a partner. Your partner
should be ready to catch the barbell if you
cannot complete a repetition.

13. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-
ing down.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product. 

WARNING: 

To reduce the risk of serious injury, read the following important precautions

before using the strength bench.

IMPORTANT PRECAUTIONS

 

Содержание GZFW20211

Страница 1: ...s manual before using this equipment Save this manual for future reference Model No GZFW20211 Serial No Write the serial number in the space above for future reference Serial Number Decal End of Tube...

Страница 2: ...TABLE OF CONTENTS 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 WEIGHTS 7 MAINTENANCE 8 PART LIST 9 EXPLODED DRAWING 9 WARRANTY TERMS AND CONDITIONS 10 ORDERING REPLACEMENT PARTS Back Cover...

Страница 3: ...mediately 9 Do not lean on or rest your hands on the strength bench when it is in use 10 Use the strength bench only on a level sur face Cover the floor beneath the strength bench to protect the floor...

Страница 4: ...ou to achieve the specific results you want For your benefit read this manual carefully before using the strength bench If you have additional questions please call our Customer Service Department tol...

Страница 5: ...uctions Assembly requires two people Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Tighten all parts as you ass...

Страница 6: ...in the same manner 6 Slide four Bumper Rings 7 on a Long Weight Bar 6 Slide a Bumper Ring onto a Short Weight Bar 5 Repeat with the other Weight Bars not shown 7 Make sure that all parts have been pr...

Страница 7: ...s Long Storage Bar Short Storage Bar Short Storage Bar WEIGHTS STORING WEIGHTS Store unused weights on the storage bars Note The diagram shows the suggested locations for storing weights WARNING Each...

Страница 8: ...ean water damp ened cloth Repeat if necessary using a soft bristle brush Optional method for difficult stains Rub the area gently using a soft cloth damp ened with rubbing alcohol Rinse thoroughly usi...

Страница 9: ...ption 1 1 Base 2 1 Left Arm 3 1 Right Upright 4 1 Seat 5 2 Short Weight Bar 6 2 Long Weight Bar 7 10 Bumper Ring 8 2 3 8 x 4 Bolt 9 4 1 2 x 1 Bolt 10 2 1 2 x 3 Bolt 11 2 1 2 x 1 1 4 Button Head Bolt 1...

Страница 10: ...caused by unautho rized service misuse accident negligence improper assembly or installation debris resulting from any destruction activities in the Product s environment rust or corrosion as a result...

Страница 11: ...Insure the Product 5 Include a letter explaining the defect or problem and a copy of your proof of purchase if you believe the service is covered by warranty Exclusive Warranty FreeMotion Fitness Inc...

Страница 12: ...Time excluding holidays To help us assist you please be pre pared to give the following information The MODEL NUMBER of the product GZFW20211 The NAME of the product EPIC STRENGTH OLYMPIC BENCH stren...

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