Epic Fitness El 1200 COMMERCIAL PRO Скачать руководство пользователя | Manualshive

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXERCISE GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

2

The warning decal shown here has been
applied in the location shown.

If the

decal is missing or illegible, call the
telephone number on the front cover
of this manual and request a free
replacement decal. Apply the decal in
the location shown.

Note: The decal

may not be shown at actual size.

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Содержание El 1200 COMMERCIAL PRO

Страница 1: ...SER S MANUAL QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE please c...

Страница 2: ...T 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT 2 The warning decal shown here has been applied in the location shown If the decal is...

Страница 3: ...lbs 159 kg 8 Wear appropriate exercise clothes when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot protection 9 Hold th...

Страница 4: ...ee the front cover of this manual To help us assist you note the product model number and serial number before con tacting us The model number and the location of the serial number decal are shown on...

Страница 5: ...assemble the elliptical exerciser use the drawings below to identify small parts The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this man...

Страница 6: ...ews 78 and the Front Lift Cover 46 Set the Screws and the Front Lift Cover aside until step 4 3 1 2 With the help of another person place two card board inserts and foam from the packing mater ial und...

Страница 7: ...screws before tightening any of them Attach the Upright 6 to the Frame 1 with four 3 8 x 2 1 2 Button Bolts 90 Then connect the Upper Wire Harness 102 to the Lower Wire Harness 54 See step 3 and reat...

Страница 8: ...wo 8 x 3 4 Screws 78 Repeat this step for the Right Upper Body Arm not shown 7 6 6 Identify the Left Pedal 62 which is located in a package marked with a Left sticker Attach the Left Pedal to the Left...

Страница 9: ...the Left Link Arm 10 with a 3 8 x 1 Patch Screw 81 a Small Axle Cover 67 and a 3 8 Washer 84 Tip If you have a hard time working the Left Link Arm all the way into the Left Pedal Arm 8 try working th...

Страница 10: ...not grounded Contact a qualified elec trician to determine if the outlet box cover is grounded before using an adapter HOW TO MOVE THE ELLIPTICAL EXERCISER Due to the size and weight of the elliptica...

Страница 11: ...ction It is recommended that you turn the crank arms in the direction shown by the arrow at the right however for variety you can turn the crank arms in the opposite direction To dismount the elliptic...

Страница 12: ...workout with a variety of exercise instructions while automatically changing the resis tance of the pedals and the incline of the ramp The console also offers eight intensity workouts Each intensity...

Страница 13: ...35 degrees Note After you press the buttons it may take a moment for the ramp to reach the selected incline level 4 Follow your progress with the display The far left display This display will show y...

Страница 14: ...d Be care ful not to move your hands excessively or to squeeze the metal contacts tightly For optimal performance clean the metal contacts using a soft cloth never use alcohol abrasives or chemicals t...

Страница 15: ...rkout a series of tones will sound and the next segment of the profile will begin to flash If a different resistance level or ramp incline level is programmed for the next segment the resistance level...

Страница 16: ...tart the workout simply resume pedaling The workout will continue until the last segment of the profile flashes and the last segment of the work out ends When the workout is completed the display will...

Страница 17: ...e represents the cur rent segment of the workout The height of the flashing segment indicates the resistance level for the current segment At the end of each segment of the workout a series of tones w...

Страница 18: ...a learn workout press one of the two Programs By Intensity buttons located to the lower left of the matrix When you select a learn workout the words LEARN PROGRAM 4 or LEARN PROGRAM 5 will appear in...

Страница 19: ...pace setting for the current segment When the words PEDAL FASTER appear in the display increase your pace When the words PEDAL SLOWER appear decrease your pace When no words appear maintain your curr...

Страница 20: ...y need to be calibrated To calibrate the ramp hold down the Start button and the Resistance increase button for about 5 seconds until the display on the console changes Next press the Start button onc...

Страница 21: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Страница 22: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 23: ...23 NOTES...

Страница 24: ...1 Front Lift Cover 47 1 Rear Lift Cover 48 4 Stabilizer Endcap 49 2 Leveling Foot 50 2 Foot 51 2 Wheel 52 2 Outer Body Arm Cover 53 2 Inner Body Arm Cover 54 1 Lower Wire Harness 55 1 Power Cord 56 2...

Страница 25: ...4 Patch Screw 2 10 Ground Wire 1 14 White Jumper Wire F F 1 14 Black Jumper Wire F F 1 16 White Jumper Wire F M 1 20 Red Jumper Wire F F 1 20 Black Jumper Wire F F 1 Lift Motor Reed Switch Wire 1 User...

Страница 26: ...65 65 66 66 66 66 67 67 67 67 68 68 67 67 67 67 68 68 32 32 70 70 70 70 70 70 70 70 71 71 35 35 35 35 35 35 35 35 72 72 73 73 78 91 78 78 78 78 78 78 78 91 78 78 91 78 78 79 79 79 80 80 80 80 79 104...

Страница 27: ...34 31 25 32 33 33 35 35 36 36 37 38 39 40 40 41 41 42 43 44 45 46 47 48 48 48 48 49 49 50 50 51 51 74 74 75 76 76 76 77 91 91 94 91 91 78 78 78 78 78 78 78 78 78 78 78 91 91 78 78 78 78 78 87 87 81 81...

Страница 28: ...le for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not prov...

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