Energetics WR 1000, Руководство пользователя

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16
HOW TO OPERATE
Power on
The full LCD display will be shown 2 seconds after the installation of batteries. Default setting
L6 will be shown on the LCD. If you fill water into tank to Level 6, then just press ENTER to
confirm and enter into standby mode. You may choose from L1 to L6 by pressing to
select the one that matches the water you fill then press ENTER to confirm and enter into the
standby mode.
User may press any button to activate the meter to start exercising.
PROGRAM
There are 6 programs of the computer, QUICK START, STANDARD, TARGET SINGLE,
TARGET INTERVAL, CUSTOM and RACE.
1.QUICK START
：
Press to choose Quick Start then press START/STOP to start
the training.
1-1
、
Press ENTER to switch the function value to display in the large middle display during
the training.
1-2
、
The program profile with 16 columns, each column equals to 100 meter.
2.STANDARD
：
Press to choose STANDARD then press ENTER and to
choose one of five training modes: 1) 2000m
、
2) 5000m
、
3) 10000m
、
4) 30:00
、
5)
500m/1:00.
Then press START/STOP to start the training. The select function value will count down
，
other function value will count up. Press RESET back to standby mode when the preset
function value counts down to zero.
3.TARGET SINGLE
：
Press to choose TARGET SINGLE then press ENTER and
to choose one of four Single settings: 1) Time
、
2) Distance
、
3) Calories
、
4) Pulse.
Then press ENTER to confirm then press to set target value. Then press
START/STOP to start training.
1) Time: Target time 1 ~ 99 minutes can be set for count down exercise.
2) Distance: Target distance 100 ~ 99900m can be set for count down exercise.
3) Calories: Target calories 100 ~ 9990 can be set for count down exercise.
4) Pulse: Target Heart Rate from 90 to 200 Bpm can be set. It will have beep sound if the heart
rate is higher than Target Heart Rate. User needs to wear chest belt first for this program.