Energetics PR 990 HRC, Компьютерное руководство

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PROGRAM 2 – TARGET DISTANCE
If P2 is selected, the DISTANCE LED window shows “3.2 km/h”. Press the SPEED UP/DOWN buttons to set the target
distance. Press the STOP/ENTER button to save the target distance and press the START button to start the program.
Speed starts from 3.2 km/h. Incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the speed and
press the INCLINE UP/DOWN buttons to adjust the incline level. DISTANCE counts down from the target distance.
PROGRAM 3 – TARGET CALORIES
If P3 is selected, the CALORIES LED window shows “50”. Press the SPEED UP/DOWN buttons to set the target calories.
Press the STOP/ENTER button to save the target calories and press the START button to start the program. Speed
starts from 3.2 km/h. Incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the speed and press the
INCLINE UP/DOWN buttons to adjust the incline level. CALORIES count down from the target calories.
PROGRAM 4 – INTERVAL INCLINE
If P4 is selected, the TIME LED window shows the factory setting value “24:00” and the PULSE/INCLINE LED window
shows a blinking “L 1”. Press the SPEED UP/DOWN buttons to select the intensity of workout from L1 to L12 then press
the STOP button. The TME LED window shows a blinking “24:00”. Press the SPEED UP/DOWN buttons to adjust the
workout time. Every time you press the button the time will increase/decrease by 4 minutes. Press the STOP/ENTER
button to save the setting then press the START button to start the program. The incline level will be changed by the
computer following the factory setting pattern. Press the SPEED UP/DOWN buttons to adjust the speed.