40
COOKING POULTRY
1. Arrange poultry on a microwave rack (boneless breasts and thighs, whole broilerfryers, cornish hens, wings with crumb
coating) or in as appropriate glass casserole baking dish or deep glass pie plate (wings, cut up or bone-in chicken)
2. Cover with wax paper and set on glass turntable in the microwave.
3. Calculate cooking time by multiplying weight of the poultry by the time recommended per pound
4. The microwave will cook on P-HI unless another power level is entered at the time of cooking. To choose another
power level, and begin cooking, press Power continuously to program the recommended power level. Press the
number pad to program the calculated time. Press START.
5. Check progress about halfway through the cooking time; turn over, rearrange or shield as needed.
6. Within several minutes before the end of cooking check poultry to determine if time needs adjusting. Wait until after
the stand time before making the final decision.4 servings
Chicken Breast, boneless
--or--
P-HI
8-10 minutes per pound
3 minutes
Chicken Thighs, boneless
Chicken Wings
--or--
P-HI
8-9 minutes per pound
2 minutes
Chicken Wings, pieces
Whole Fryer
--or--
P-HI
12-15 minutes per pound
5 minutes
Bone-in Chicken
Cornish Hen
P-HI
7-9 minutes per pound
5 minutes
ITEM
POWER
COOK
STAND