1
PRECAUTIONS TO AVOID POSSIBLE
EXPOSURE TO EXCESSIVE MICROWAVE
ENERGY
(a) Do not attempt to operate this oven with the door open since open-door operation can result in harmful
exposure to microwave energy. It is important not to defeat or tamper with the safety interlocks.
(b) Do not place any object between the oven front face and the door or allow soil or cleaner residue to
accumulate on sealing surfaces.
(c) Do not operate the oven if it is damaged. It is particularly important that the oven door close properly
and that there is no damage to the: (1) door (bent), (2) hinges and latches (broken or loosened), (3) door
seals and sealing surfaces.
(d) The oven should not be adjusted or repaired by anyone except properly qualified service personnel.
CONTENTS
Precautions to avoid possible exposure to
excessive microwave energy............................................1
Important safety instrucions.............................................2
Safety precautions.............................................................3
Federal Communications Commission radio
Frequency interference statement (U.S.A. only) ............4
Grounding instructions .....................................................4
Installation .........................................................................5
Care of your microwave oven..........................................6
How to use your microwave oven safely ........................7
Omniwave Cooking System
TM
.........................................8
Features diagram...............................................................9
Operation procedure .......................................................11
How to set the oven controls..........................................12
Setting the clock ........................................................12
Time defrosting .........................................................12
Auto defrosting..........................................................13
Cooking in one stage.................................................14
Cooking in two stages...............................................14
Kitchen timer mode...................................................15
Quick cook.................................................................16
One touch cooking (6 menu) ....................................16
Popcorn....................................................................16
Frozen pizza ............................................................16
Beverage..................................................................17
Dinner plate.............................................................17
Fresh vegetable .......................................................17
Frozen vegetable.....................................................17
More/Less................................................................18
Child safety lock .....................................................18
To stop the oven while the oven is operating........18
Cooking guide.................................................................19
The principles of microwave cooking...........................19
Microwave utensils.........................................................19
Food characteristics ........................................................21
Microwave techniques ...................................................22
Auto defrosting ...............................................................23
General Information...................................................23
Fish..............................................................................24
Pork.............................................................................25
Beef.............................................................................26
Lamb ...........................................................................27
Poultry.........................................................................28
Eggs and cheese .........................................................29
Vegetables.......................................................................30
Cooking fresh vegetables ...............................................33
Fish and Seafood.............................................................37
Cooking fish and seafood...............................................38
Poultry .............................................................................39
Cooking poultry..............................................................40
Meats ...............................................................................41
Cooking pork ..................................................................43
Cooking beef...................................................................44
Cooking lamb..................................................................45
Soups ...............................................................................45
Sauces and gravies..........................................................46
Desserts ...........................................................................48
Weight & measure conversion chart .............................50
Specifications..................................................................51
Before you call for service .............................................51