9
RECIPES (CONT.)
Jogger’s Delight
3 oranges
2 hard pears
1 small yam
Try it w/ crushed or slushy ice
Heavenly Health
2 carrots
1 sweet potato
2 apples
thin slice of Spanish onion (red onion to substitute)
Athletic Fuel
1/2 of a watermelon
1 lemon
5 oranges
1 can frozen pineapple concentrate (to mix)
Fantastic Voyage
3 hard pears
1 cantaloupe
1 sweet potato
Grand Ole Pineapple
1 pineapple, cored and sliced
1 sweet potato
4 oranges
Soaring Orange
2 pears
3 pink grapefruit
1 sweet potato
Run, Run, Run
1 lemon
2 radish
1 beet
1 slice Spanish onion
2 sweet potato
1 celery
2 Tbs. cider vinegar
