Elite Fitness LYNX, Инструкция по сборке

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SEAT ADJUSTMENT
Seat Adjustment
Ensuring you have the most comfortable riding position whilst minimising joint strain is important.
Adjusting your seat is simple and can normally be done without needing to get off the bike.
Place your heel on one of the bike pedals and rotate to the furthest point on the pedal stroke (as
shown) You may need to remove the toe strap to do this. If the leg is still in the bent position, unlock
the seat mechanism and adjust to the fully extended position (Pic.1) – Lock the seat adjustment
mechanism in to place.
Moving your foot backwards, place your forefoot on to the pedal in the correct riding position (Pic 2).
This should allow for a natural bend in the knee, whilst providing a full 360 degree rotation. If you
experience the feeling of reaching for the pedal or sliding down the seat, you may need to make a
minor adjustment to the position. Before commencing your workout please reattach and adjust the
toe strap correctly to secure your foot firmly on the pedal.
Note: If you are using the exercycle for injury rehabilitation purposes i.e. Knee Replacements you
may need to extend the seat position further than normal to allow for any reduced joint mobility due
to swelling and inflammation.
Picture 1 – Leg extended fully with heel on pedal Picture 2 – Knee bent, forefoot on pedal