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Food
Thick‐
ness of
food
Amount
of food
for 4 per‐
sons (g)
Tempera‐
ture (°C)
Time
(min)
Shelf po‐
sition
Water in
the water
drawer
(ml)
Duck
breast
boneless
2 cm
900
65
100 - 110 2
500
Turkey
breast
boneless
2 cm
800
70
75 - 85
2
650
11.5 SousVide Cooking: Fish
and seafood
• Look at the table to prevent
undercooking. Do not use fish
portions of a larger thickness than the
table show.
• Dry the fish fillets with a paper towel
before you put them in a vacuum bag.
• Add a cup of water in the vacuum bag
when you cook the mussels.
Food
Thickness
of food
Amount of
food for 4
persons
(g)
Tempera‐
ture (°C)
Time
(min)
Shelf
posi‐
tion
Water in the
water drawer
(ml)
Sea bream
fillet
4 fillets 1
cm
500
70
25
2
400
Sea bass
fillet
4 fillets 1
cm
500
70
25
2
400
Cod fish
2 fillets 2
cm
650
65
70 - 75 2
600
Scallops
big size
650
60
100 -
110
2
500
Mussels
with shell
1000
95
20 - 25 2
500
Prawns
without
shell
big size
500
75
26 - 30 2
400
Octopus
1000
85
100 -
110
2
650 + 350
Trout fil‐
let 1)
2 fillets 1.5
cm
650
65
55 - 65 2
500
Salmon fil‐
let1)
3 cm
800
65
100 -
110
2
600
1) To prevent protein leak soak the fish in a 10 % salt solution (100 g salt in 1 litre of water)
for 30 min and dry with a paper towel before you put it in a vacuum bag.
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