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23
Recipes
Wash all fruit and vegetables well before processing.
Only remove the skin from the fruit and vegetables
when advised to do so. Citrus and hard skin fruits or
vegetables must be peeled. Try to avoid cutting and
peeling fruit and vegetables too far in advance of the
actual processing as this will reduce the nutrient
levels.
Your appliance is compatible other nutriblenders but
can do much more.
https://www.nutriliving.com/recipes
is a
good
place to start looking for recipes also you can find
video recipes on youtube.
Pink Whole Pineapple Juice
Preparation: 4 minutes • processing: 2 minutes •
makes: 500 ml (2 servings)
250g fresh ripe pineapple
Deskinned without core cut in chunks
Hand of raspberries (can replace with mint leaves for
green juice)
4 ice cubes
1 glass of water
1. Put all the ingredients into the NutriMagiQ jug in
the order listed and secure the lid.
2. Process for 1-2 minutes or until the desired
consistency and smoothness is reached.
3. if too sweet add extra ice
4. Serve from dispenser while the motor is still
spinning
Note:
Inedible residue may be left of the jug. Dispose
while cleaning.
Red Smoothie
Preparation: 5 minutes • processing: 2-3 minutes •
makes: 500ml
150g red grapes
100g strawberries or raspberries
1 banana, peeled
4 ice cubes, ½ glass of water
1. Put all the ingredients into the NutriMagiQ jug in
the order listed and secure the lid.
2. Process for 2-3 minutes or until the desired
consistency and smoothness is reached
Notes:
if using frozen fruits, do not add ice but
increase the water to 1 full glass. Raspberry seeds
may collect on the jug wall. Dispose while cleaning
Morning Boost
Preparation: 5 minutes • processing: 2-3 minute •
makes: 500ml
200g blueberries
2 teaspoons of Chia seeds (can replace with 5
almonds)
1 tablespoon of cocoa powder
2 bananas, peeled
4 ice cubes
1 teaspoon of maple or agave syrup
½ glass of water
1. Put all the ingredients into the NutriMagiQ jug in
the order listed and secure the lid.
2. Process for 2-3 minutes or until the desired
consistency and smoothness is reached
Notes:
if using frozen fruits, do not add ice increase
the water to 1 glass. Can replace cocoa powder with
shaved dark chocolate
Maxi Fit Shaker
Preparation: 5 minutes • processing: 2-3 minutes •
makes: 500ml
2 cups of spinach
1 banana, peeled
4 tablespoons of protein powder (can replace with
the flesh from a ripe avocado)
4 ice cubes, 1 glass of water (can replaced with
coconut milk, almond milk or skimmed milk)
1. Put all the ingredients into the NutriMagiQ jug in
the order listed and secure the lid.
2. Process for 2-3 minutes or until the desired
consistency and smoothness is reached
Tomato Soup
Preparation: 5 minutes • processing: 5-15 minutes
seconds • makes: 750 g (3-4 servings)
2 cups of water (500 g) (can boil first)
3 large tomatoes (can roast)
1 onion/ shallot/spring onion
1 celery stick
1/2 carrot sliced in chunks
1 red capsicum (pepper) sweet or hot (½)
1 handful cashews nuts
1 handful of basil (with stalk)
1 garlic clove
1 tsp of sea-salt or one vegetable stock cube
1 tsp of balsamic vinegar (optional)
1 tbsp or 2 of high quality cold pressed olive oil
(optional)
1. Put all the ingredients into the NutriMagIQ jug in
the order listed and secure the lid
2. Blend for 5-7 minutes if using boiled water. If using
cold water and blending for 5-7 minutes you can
have soup appropriate for raw diet prepared at 50-60
⁰C with increase concentration of vitamins and
nutrients.
Blend for 10 -15 minutes until the desired
temperature is obtained for steaming hot smooth
and silky soups.
Notes:
Use tamper to effectively move the
ingredients into the blades if required whilst