8
52
19
8
7
6
5
4
A
B
8
7
6
5
4
Figure B
Figure A
TENSION ADJUSTMENT
PEDAL STRAP ADJUSTMENT
When the pedal is tight, press the buckle
and pull the strap up to loosen the strap.
(Figure A).
When the pedal is loose, press the buckle
and pull the strap down to fasten the strap
(Figure B).
A. Adjusting the Tension:
Increasing or decreasing the tension allows
you to add variety to your workout sessions.
To increase the tension, rotate the
Tension
Knob (No.52)
(“+”)
clockwise.
(Arrow A)
To decrease the tension, turn the
Tension
Knob (No.52)
(“-”)
counter-clockwise.
(Arrow B)
B. Emergency Brake Function:
The
Brake Handle (No.19)
is emergency
brake. Use this safety feature in any
situation when you would need to get off
the bike or stop the bike’s flywheel.
During exercise, press down firmly on the
Brake Handle (No.19)
to stop the bike
immediately.
