26
ENGLISH
INSTRUCTION MANUAL
Attach the handlebars (31) to the vertical bar (9)
using bolts (35), curved washers (34) and cap nuts
(33).
Attach the computer to the vertical bar (9) and
connect the wires and cables (37, 38, 40).
Use
Stand on the pedals and grasp the exercise
handles.
Move your legs as if you were cycling and push the
exercise handles backwards and forwards using
your hands.
You can keep your arms still by holding the
handlebars instead.
Using the computer
The computer comes on when you start using the
crosstrainer. It switches off automatically once the
crosstrainer has been inactive for several minutes.
Press the MODE button to choose between the
following functions:
SCAN
Alternates automatically between the various
display modes.
TIME
Shows the time you have been walking.
SPEED
Shows the speed you are walking.
Содержание 17112
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