
15
1. Tie the cuff on your upper arm, then
position the tube off-center toward the inner
side of arm in line with the littl
e fi
nger.
2. The cuff should be snug but not too tight.
You should be able to insert on
e fi
nger
between the cuff and your arm.
3. Sit comfortably with your tested
arm resting o
n a fl
at surface.
4. Patients with Hypertension:
The middle of the cuff should be
at the level of the right atrium of the heart;
Before starting measurement, please sit
comfortably with legs uncrossed,
fee
t fl
at on th
e fl
oor, back and arm
supported.
Rest for 5 minutes before measuring.
Wait at least 3 minutes between
measurements. This allows your blood
circulation to recover.
For a meaningful comparison, try to
measure under similar conditions. For
example, take daily measurements at
approximately the same time, position of
upper arm, or as directed by a physician.
Tie the Cuff
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