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RECIPES
RECIPES
PEAR AND PARSNIP SOUP
(Servings: 4)
This recipe works with either milk or a dairy free alternative.
Preparation Time: 10 minutes
Cooking Time: 30 m 10 minutes on the hob
•
1 medium pear
•
1 medium parsnip
•
200ml of baby’s usual milk
METHOD
•
Add 150ml of water to the Blender Jar, attach to the Base and fit the Steaming Basket
with Steaming Rack in place
• Peel the parsnip, peel and core the pear, cut both into small pieces
• Add the parsnip and pear to the Steaming Basket, lock in Lid and cook
• Remove the Blender Jar from the Base and rid the excess water
• Place ingredients into the Blender Jar with the excess steamed water
• Blend for 5 seconds x 3 until smooth
• Transfer the mixture to a saucepan on a low heat, add the grated cheese and milk and
stir until cheese has melted
• Allow to cool down before serving baby, adding the cinnamon to each individual
serving
TIPS
•
Try replacing the pear with apple and/or the parsnip with cauliflower to experiment
with lots of different flavours following the same method
• Vegan cheese works just as well if this is your preferred option
CAULIFLOWER CHEESE
(Servings: 4)
This is a simple yet classic recipe for your baby to enjoy. Try spicing it up with a pinch of
cinnamon or mixed spice for those tiny taste buds.
Preparation Time: 10 minutes
Cooking Time: 30 minutes
•
200g (4 florets) cauliflower
•
1 small carrot
METHOD
•
Add 150ml of water to the Blender Jar, attach to the Base and fit the Steaming Basket
with Steaming Rack in place
•
Place cauliflower florets with the peeled and chopped carrot into the Steaming Basket,
lock in Lid and cook
• Remove the Blender Jar from the Base and rid the excess water
• Using only the excess water from the Steaming Basket, place the steamed vegetables
into the Blender Jar
• Add the grated cheese and milk and blend for 5 seconds x 3
•
The heat from the steamed vegetables will gently and sufficiently melt the cheese
•
25g grated cheese
•
150ml water
•
1 pinch of cinnamon
•
25g finely grated cheese
•
50ml of baby’s usual milk
TOMATO PASTA
(Servings: 4)
This is a great recipe to get baby used to eating with the whole family.
For this pasta dish, use organic wholewheat, durum or rice flour rather than egg pasta.
Preparation Time: 5 minutes
Cooking Time: 10 minutes on the hob
•
1 small cup of pasta
•
1 large tomato
•
1 tsp of tomato purée
•
METHOD
• On the hob, cook one small cup of pasta in a pan of boiling water, as per packet
instructions
• Drain and add the pasta to the Blending Jar
• Remove the tomato skin and add to the pasta with the tomato purée, lock in Lid
• Blend for 10 seconds x 2 or until desired consistency acquired
TIPS
• Eventually aim to add small amounts of herbs to the dish
• Next time you have Spaghetti Bolognese, add a small serving to the Blender Jar with
50ml of water and blend until smooth
VEGETABLE COUSCOUS
(Servings: 4)
This delicious meal can be made using plain or flavoured couscous.
Preparation Time: 10 minutes
Cooking Time: 20 minutes in separate bowl
•
25g couscous
•
50ml of heated vegetable stock
or hot water
•
2 baby plum tomatoes
METHOD
• Remove the Steaming Basket from the Blender Jar
• In a separate bowl add the couscous and pour in the vegetable stock, enough to just
cover the couscous. Place the tomatoes on top of the water and cover for 15-20
minutes
• Peel and cut the avocado, add to the Blender Jar along with the Puréed Pea and Spinach
• Add the cooked bowl of couscous and tomato to the Blender Jar
• Blend for 5 seconds x 4 or until nice and smooth
• Add an extra 25ml of water or milk to the mix if required
TIPS
• Add in 1 tbsp of natural yogurt or a dairy free alternative for a creamy taste
•
1 portion pre-made Pea and
Spinach Purée, defrosted
•
25g ripe avocado
•
25ml of water or baby’s usual milk
Содержание BABY 11060
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