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GUACAMOLE AND PEA PURÉE
(Servings: 4-6)
Defrost and add a serving of the Pea and Spinach Purée to this dish to tantalise baby’s taste
buds. Try adding a few herbs such as coriander leaves to add a distinctive taste and aroma.
Preparation Time: 10 minutes
Cooking Time: No cooking
•
1 ripe, medium avocado
•
50g natural or dairy free yoghurt
or 30ml of baby’s usual milk
METHOD
• Remove the Steaming Basket from the Blender Jar
• Cut the avocado in half and place in the Blender Jar, removing the stone
• Add the yoghurt and Pea and Spinach Purée portion, lock in Lid
• Blend for 5 seconds x 4 until super smooth
• If required, remove Lid and use a spatula to scrape the mixture down to blend for a
further 5 seconds
CARIBBEAN BANANA MASH
(Servings: 4-6)
We have used a yam for this recipe, however white potato can be used in its place.
Preparation Time: 10 minutes
Cooking Time: 30 minutes
•
100g plantain/banana, weight
with skin on
•
50g of yam
METHOD
•
Add 150ml of water to the Blender Jar, attach to the Base and fit the Steaming Basket
with Steaming Rack in place
• Wash, peel and cut the yam into small pieces, peel and cut the plantain into 2.5cm
slices
•
Place the yam in the Steaming Basket first, then place the plantain on top, lock in Lid
and cook
• Remove the Blender Jar from the Base and drain the excess water
• Remove the yam pieces from the Steaming Basket
• Transfer the plantain and excess water from the Steaming Basket into the Blender Jar,
lock in Lid
• Blend for 5 seconds x 4
• Remove Lid adding the yam, unsalted butter and water, lock in Lid then blend into the
plantain for 5 seconds x 2
TIPS
• When blending be careful not to over process any potato as this will produce a sticky
texture
• If a chunkier texture is required, simply blend all the ingredients together
RECIPES
RECIPES
APPLE PURÉE
(Servings: 4)
Apple is a great natural sweetener for babies to add to any of the savoury dishes. Make up a
batch for the freezer; this recipe should fill an ice cube tray whilst still leaving a fresh serving.
Preparation Time: 10 minutes
Cooking Time: 30 minutes
•
2 medium apples
•
Juice of half an orange
METHOD
•
Add 150ml of water to the Blender Jar, attach to the Base and fit the Steaming Basket
with Steaming Rack in place
• Wash, core, peel and cut the apple into small pieces and place into the Steaming Basket
adding the cinnamon on top. Lock in Lid and cook
• Remove the Blender Jar from the Base and drain the excess water
• Place the steamed apples into the Blender Jar adding the freshly squeezed orange juice
• Blend for 5 seconds x 3 until super smooth
TIPS
• Be thorough when removing the core and pips. Try pushing the purée through a sieve
• Gala Apples are naturally sweet and less acidic
PEA AND SPINACH PURÉE
(Servings: 4)
This is a great recipe to freeze into portions for a later date or to add to other recipes to create
more flavours.
Preparation Time: 10 minutes
Cooking Time: 30 minutes
•
150g frozen petit pois peas
•
30g baby spinach leaves (1 handful)
METHOD
•
Add 150ml of water to the Blender Jar, attach to the Base and fit the Steaming Basket
with Steaming Rack in place
• Add peas to the Steaming Basket, remove stalks from spinach leaves and place on top,
lock in Lid and cook
• Remove Steaming Basket, remove the Blender Jar from the Base and drain the excess
water
• Pour out the ingredients and excess water from the Steaming Basket into the Blender Jar
• Add the yoghurt or milk, attach Lid and blend for 5 seconds x 2
• A little more water can be added for a looser consistency if required
TIPS
• Try adding a pinch of herbs such as cumin, curry powder or pepper
•
A pinch of cinnamon
•
50ml water
•
50g set natural yoghurt (1 tbsp)
or 30g of baby’s usual milk
•
1 portion pre-made Pea and
Spinach Purée, defrosted
•
50ml water
•
5g of unsalted butter (optional)
Содержание BABY 11060
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