910Ub
Owner’s
Manual
25
English
Unit
Mode
and
Metric
Unit
Mode
The
default
unit
setting
for
the
console
is
the
English
measurement
system.
To
toggle
between
the
English
and
Metric
unit
modes,
press
and
hold
the
UP
and
DOWN
keys,
simultaneously
for
two
(2)
seconds
while
in
the
Banner
or
Demo
modes.
“Set
units”
will
post
in
the
lower
display
screen
while
the
Matrix
Display
will
flash
either
“English”
or
“Metric”
to
indicate
the
current
unit
setting.
Press
the
UP
or
DOWN
keys
until
the
desired
unit
mode
is
displayed.
Press
ENTER
to
accept
the
selection.
Operating
Notes
Power
On
and
Off
When
the
AC
adapter
is
plugged
into
the
unit,
all
LCD
segments
on
the
console
will
light
to
confirm
power
has
reached
the
unit.
Power
Save
Mode
In
the
power
save
mode,
press
any
key
or
move
the
step
arms
to
wake
up
the
console
and
begin
operation.
Reset
To
reset
the
console
and
clear
all
user
data,
press
and
hold
the
STOP
key
for
two
(2)
seconds.
When
the
program
resets,
the
console
returns
to
the
Idle
mode.
Pause
and
Resume
The
user
may
interrupt
or
pause
a
program
for
up
to
five
(5)
minutes
during
a
workout.
To
pause
the
program,
simply
press
the
STOP
button.
To
resume
the
program,
press
the
GO
key
before
the
five
(5)
minute
Pause
mode
times
out.
Resistance
Levels
During
the
workout
program,
the
user
may
press
the
UP
or
DOWN
keys
to
adjust
the
resistance
level.
Manual
resistance
adjustments
are
not
available
in
the
heart
rate
interactive
programs.
Calculated
Maximum
An
estimated
maximum
heart
rate
which
may
be
used
to
determine
a
threshold
for
safe
exertion
Heart
Rate
levels.
The
calculation
is
220
–
AGE
=
Calculated
Maximum
Heart
Rate.
PROGRAMMING
FEATURES
Elapsed
Time
and
Remaining
Time
Switching
While
running
a
program,
the
Total
Time
and
Segment
Time
values
will
switch
between
elapsed
and
remaining
.
The
user
may
stop
the
switching
and
display
the
current
view
by
pressing
the
Right
Arrow
key.
Pressing
the
key
again
will
return
the
display
to
switching
mode.
Workout
Summary
For
additional
user
feedback,
the
910
console
provides
a
brief
Workout
Summary
immediately
following
the
completion
of
the
workout
session.
“END”
will
post
in
the
Matrix
Display
and
total
Time,
Distance
and
Calorie
values
for
the
workout
will
be
displayed
for
thirty
(30)
seconds.
The
console
will
then
return
to
the
Idle
screen.
Содержание 910Ub
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