4
Diamondback Fitness
Quick Start
Jump right into a workout by selecting Quick
Start. Ride for as long as you want, increasing or
decreasing the resistance when you see fit.
1.
Start by tapping QUICK START button on the
home screen.
Resistance will start at zero. Increase and decrease
the resistance by using the +/- buttons.
2
2.
When you are finished with the workout, press
pause button to end the workout.
A summary of your workout will be displayed. There
will be 3 screens summarizing the workout. Swipe
left and right to view them.
