Deltech Fitness DF906 Скачать руководство пользователя страница 5 | Manualshive

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HARDWARE

KK

M10 LOCKNUT

QTY 19

M12 WASHER

QTY 8

HH

M10 WASHER

QTY 20

I I

JJ

M12 LOCKNUT

QTY 4

OLYMPIC COLLAR

QTY 2

LL

STANDARD COLLAR

QTY 2

MM

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Содержание DF906

Страница 1: ...YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE 888 258 0533 FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY 888 258 0533 DF906 LAT PULLDOWN MACHINE Assembly Manual ...

Страница 2: ...DWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE 888 258 0533 REAR SUPPORT QTY 1 A FRONT SUPPORT QTY 1 B BOTTOM FRAME QTY 1 C REVOLVING CHROME ROW BAR QTY 1 D LAT CABLE QTY 2 E FOOT PLATE QTY 1 C1 FOOT REST QTY 1 C2 ...

Страница 3: ...CT DELTECH FITNESS TOLL FREE 888 258 0533 BOX CONTENTS SEAT SUPPORT QTY 1 J SEAT BRACKET QTY 1 I UPPER PULLEY FRAME QTY 1 G SEAT PAD QTY 1 H REAR CROSSMEMBER QTY 1 N HOLD DOWN SUPPORT QTY 1 M HOLD DOWN TUBE L WEIGHT SLIDE QTY 1 K ROLLER PAD QTY 2 P FLANGE QTY 2 Q BOTTOM PULLEY FRAME QTY 1 R ...

Страница 4: ...8 0533 HARDWARE S MUSHROOM CAP QTY 2 4 1 2 PULLEY QTY 3 U 3 1 2 PULLEY QTY 4 PULLEY BUSHING QTY 6 SNAP HOOK QTY 6 CHAIN QTY 2 OLYMPIC ADAPTER QTY 2 M12 x 70MM BOLT QTY 2 AA M10 x 45MM BOLT QTY 4 DD EE M10 x 20MM BOLT QTY 2 FF M10 x 70MM FLAT HEAD BOLT QTY 3 RUBBER SHOE QTY 2 T V W X Y Z M12 x 65MM BOLT QTY 2 BB M10 x 70MM BOLT QTY 3 CC GG M10 x 65MM CARRIAGE BOLT QTY 9 ...

Страница 5: ...HARDWARE KK M10 LOCKNUT QTY 19 M12 WASHER QTY 8 HH M10 WASHER QTY 20 I I JJ M12 LOCKNUT QTY 4 OLYMPIC COLLAR QTY 2 LL STANDARD COLLAR QTY 2 MM ...

Страница 6: ...S HH AND M12 LOCKNUTS JJ INSTALL THE RUBBER BOOTS T OVER THE ENDS OF THE CROSSMEMBER ATTACH THE FOOT PLATE C2 AND FOOT REST C1 TO THE BOTTOM FRAME C USING M10 x 70 MM FLAT HEAD BOLTS FF M10 WASHERS II AND M10 LOCK NUTS KK BOTTOM FRAME ASSEMBLY TOOLS REQUIRED METRIC WRENCHES OR SOCKET SET Some components may be pre installed from the factory NOTE THE NUTS USED ON THIS BENCH ARE LOCK NUTS THIS MEANS...

Страница 7: ...ERS II THEN SLIDE THE SEAT BRACKET I INTO THE SEAT SUPPORT J WAIT TO COMPLETE THE FOLLOWING STEP UNTIL THE CABLES ARE INSTALLED INSTALL THE 4 PULLEY U INTO THE SEAT SUPPORT TUBE J USING THE M10 x 45MM BOLT DD M10 WASHERS II AND M10 LOCK NUT KK SEAT FRAME ASSEMBLY H I EE I I J V DD I I I I KK ...

Страница 8: ...OWN TUBE L INTO THE HOLD DOWN SUPPORT M LOCK INTO PLACE WITH PULL PIN SLIDE THE ROLLER PADS P OVER THE LEG PAD TUBE AND INSERT THE MUSH ROOM CAPS S TAP INTO PLACE WITH A RUBBER HAMMER LEG HOLD DOWN ASSEMBLY L M S P S P ...

Страница 9: ...FLOATING PULLEY ASSEMBLY ASSEMBLE THE FLOATING PULLEY ASSEMBLY BY USING 4 1 2 PULLEYS U FLANGES Q M10 x 45MM BOLTS DD M10 WASHERS II AND M10 LOCKNUTS KK I I I I KK Q EE U ...

Страница 10: ...UPPER PULLEY FRAME ASSEMBLY INSTALL THE FRONT 3 1 2 PULLY V USING THE M10 x 70MM BOLT CC PULLEY BUSHINGS W AND M10 LOCKNUT KK REPEAT FOR REAR PULLEYS KK W W V CC G ...

Страница 11: ...SEMBLY ONTO THE BACK SUPPORT A NEXT ASSEMBLE THE UPPER PULLEY FRAME ASSEMBLY ONTO THE FRONT AND BACK SUPPORTS A B USING THE M12 x 65MM BOLTS BB M12 WASHERS HH AND M12 LOCKNUTS JJ MAIN FRAME ASSEMBLY B A HH JJ HH BB JJ HH HH BB K ...

Страница 12: ...EMBLY THE LEG HOLDDOWN ASSEMBLY AND THE SEAT FRAME ASSEMBLY USING THE M10 x 65MM CARRIAGE BOLTS GG M10 WASHERS II AND M10 LOCKNUTS KK FINAL ASSEMBLY BOTTOM FRAME ASSY MAIN FRAME ASSY LEG HOLDDOWN ASSY SEAT FRAME ASSY DD I I KK I I KK KK KK KK I I I I I I I I I I KK KK ...

Страница 13: ...OATING PULLEY ASSEMBLY UP TO REAR PULLEY AND DOWN TO WEIGHT CARRIAGE ATTACH SNAP HOOK TO END OF CABLE AND THEN TO WEIGHT CARRIAGE BRACKET ATTACH SNAP HOOK TO BALL END OF CABLE AND ATTACH LAT BAR STARTING WITH THE CABLE END WITHOUT THE BALL INSTALL LOWER CABLE UNDER FRONT PULLEY BACK TO REAR PULLEY AND UP AND OVER LOWER PULLEY OF FLOATING PULLEY ASSEMBLY ATTACH SNAP HOOK TO END OF CABLE AND THEN TO...

Страница 14: ...IED SUPERVISION AND PROPER TRAINING NEVER WORK OUT ALONE ALWAYS HAVE A PARTNER 5 SECURELY TIGHTEN ALL BOLTS AND REGULARLY CHECK TO ENSURE ALL BOLTS HAVE NOT LOOSENED 6 WEAR GOOD RUBBER SOLE SHOES ONLY DO NOT USE BARE FOOTED OR WITH SOCKS ONLY 7 DO NOT WEAR LOOSE CLOTHES SUCH AS ROBES GOWNS PANTS LONG SHIRTS OR JEWELRY WHICH COULD BECOME ENTANGLED IN MOVING PARTS 8 DO NOT STAND OR KNEEL ON SEAT ALW...

Страница 15: ...sh Lat Pull Start Finish Curl Shrug Start Finish Row Tri Pull Rev Curl Start Finish Start Finish Start Finish Start Finish Start Finish Squat Side Row NOT ALL EXERCISES ARE RECOMMENDED FOR EVERYONE PLEASE CONSULT A PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM ...

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