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www.dellonda.co.uk
How to move the trampoline
• To move the trampoline, it is recommended for the trampoline to be disassembled and then reassembled in the new location. However, if
you need to move the trampoline a short distance for any reason, you must ensure all parts remain fully assembled. To move the trampoline
requires two or more people to lift the trampoline, lift vertically until clear off the ground.
DO NOT
drag the trampoline along the ground. The
trampoline must be kept steady and horizontal to the ground during the move. After the trampoline has been moved to it’s new location ensure
the entire product is fully checked for loose fixings and any damage, Failure to follow these instructions may result in the frame support coming
loose which may cause serious injury or death. (Retain these instructions for future use)
Information on the use of the trampoline
SOMERSAULTS (FLIPS): DO NOT PERFORM somersaults of any type (backwards or
forwards) on this trampoline. If you make a mistake when trying to perform a somersault,
you could land on your head or neck . This will increase your chances of your neck or back
being broken, which could result in death or paralysis.
FOREIGN OBJECTS : DO NOT use the trampoline if there are pets, other people, or any
objects underneath the trampoline .This will increase the chances of an injury occurring,.
DO NOT
hold any foreign objects in your hand and
DO NOT
place any objects on the
trampoline while in use.
DO NOT
place the trampoline under over-hanging objects like tree branches, wires, etc. as
these will increase your chances of being injured.
POOR MAINTENANCE OF TRAMPOLINE: A trampoline in poor condition will increase your
risk of being injured. Please inspect the trampoline before each use for bent steel tubes,
torn mat, loose or broken springs and overall stability of the trampoline.
WEATHER CONDITIONS: Please be aware of the weather conditions when using the
trampoline. If the mat of the trampoline is wet, the user could slip and injure himself/
herself. If it is too windy, the user could lose control.
INITIALLY, you should get accustomed to your trampoline and understand how much spring is in
each bounce. The focus at this point should be body position and technique until each skill can be
completed with ease and control.
BEFORE YOU TRY TO JUMP TOO HIGH the technique for stopping should be learnt as this will help
prevent injury should you feel you are jumping out of control.
As the user lands there knees should be bent so that they stop and absorb the spring in the mat.
The position is shown in the image to the left. Arms are held out for increased level of balance.
This skill is used when the trampoline user wishes to stop bouncing for what ever reason.
