Darwin Fitness RB40 Скачать руководство пользователя страница 20 | Manualshive

Страница: 20 / 40

background image

RB40

20

3.4

Programmes

The console offers a variety of programmes. These include the following:

+

Manual (manual training):

1

+

Program (pre-set training programmes):

12

+

User Program (user-defined training programme):

4

+

H.R.C. (heart rate controlled training programmes):

4

+

Watt (Watt-controlled training programme):

1

+

Recovery (fitness test)

+

Body Fat (Body fat test)

«
...
18
19
20
21
22
...
»

Содержание RB40

Страница 1: ...TF DFRB40 01 01 D A R W IN FITN E S S GERMANY DF HT30 DARWIN RB40 Assembly and Operating Instructions Art No DF RB40 ...

Страница 2: ...RB40 2 ...

Страница 3: ... MANUAL Manual Programme 21 3 4 2 PROGRAM Pre Set Programmes 21 3 4 3 USER PROGRAM User Defined Programme 21 3 4 4 H R C Heart Rate Controlled Programmes 22 3 4 5 WATT Watt Controlled Programme 22 3 4 6 RECOVERY Recovery Heart Rate Status 23 3 4 7 BODY FAT Body Fat Test 23 4 STORAGE AND TRANSPORT 24 4 1 General Instructions 24 4 2 Transportation Wheels 24 5 TROUBLESHOOTING CARE AND MAINTENANCE 25 ...

Страница 4: ...RB40 4 8 ORDERING SPARE PARTS 28 8 1 Serial Number and Model Name 28 8 2 Parts List 29 8 3 Exploded Drawing 32 9 WARRANTY 33 10 CONTACT 35 ...

Страница 5: ... home fitness International Headquarters Flensburger Straße 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VAT Number DE813211547 Disclaimer 2015 Darwin is a registered brand of the company Sport Tiedje GmbH All rights reserved Any use of this trademark without the explicit written permission of Sport Tiedj...

Страница 6: ...rrect any mistakes Please pay close attention to the safety and maintenance instructions given here The contract partner cannot be held liable for damage to health accidents or damage to the equipment when it is not used in accordance with these instructions The following safety instructions may appear in this manual ATTENTION This notice indicates potentially hazardous situations which if not avo...

Страница 7: ...sistance levels 16 Watt 10 350 Watt adjustable in 5 Watt increments Balance mass 9 5 kg User memory 4 Total number of training programmes 19 Manual programmes 1 Pre set programmes 12 Watt controlled program 1 Heart rate controlled programmes 4 User defined programmes 1 Weight and dimensions Product weight gross incl packaging 54 kg Product weight net without packaging 49 kg Packaging dimensions L ...

Страница 8: ...s to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If your equipment provides a safety key the clip of the safety key must be attached to your clothing before starting your training In the event of a fall the EMERGENCY STOP of the equipment can be initiated ...

Страница 9: ... always unplug the equipment from the mains socket immediately after your workout before assembly or dismantling and before maintenance or cleaning Do not pull on the cable WARNING Do not leave the equipment unattended while the mains cable is plugged into the mains socket During your absence the mains cable must be removed from the mains socket to prevent improper use by third parties or children...

Страница 10: ... not open the packaging when it is lying on its side Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least two adults If in doubt seek the help of another technically skilled person ATTENTION To prevent damage to the equipment and the floor assemble the equipment on a mat or packaging board L NOTICE In order to m...

Страница 11: ... 10 2 6 5 25 8 50 3 18 20L 20R 75 62 60 7 86 X1 X1 X1 X1 X1 X1 X1 X1 X1 X1 X1 X1 X1 X1 X1 X1 X1 11 2 2 Scope of Delivery The scope of delivery consist of the following parts At the beginning check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted directly CAU...

Страница 12: ...y fit properly Then tighten the screws using the tool only when you are instructed to do so Step 1 Stand construction 1 Mountthefrontstabilizer 2 tothemainframe 1 usingfourcurvedwashers 31 twospringwashers 11 two cup nuts 12 and two bolts 30 2 Mount the rear stabilizer 6 to the main frame 1 using four curved washers 31 two spring washers 11 two cup nuts 12 and two bolts 30 3 Level out any unevenne...

Страница 13: ...7 using four flat washers 66 and four bolts 15 2 Tighten the bolts with the tool 3 Mount the seat post 7 to the sliding beam 60 by pulling out the rotary knob on the seat post and allowing it to engage in one of the holes in the sliding beam 60 L NOTICE You can adjust the seat horizontally along the rail according to your personal preferences ...

Страница 14: ... 1 Mounttheslidingbeam 60 tothemainframe 1 usingtwoflatwashers 66 andtwobolts 55 Fig A and two square neck bolts 56 two flat washers 66 two spring washers 11 two cup nuts 12 Fig B 2 Tighten the screws with the tool 3 Fit the front rear cover 62 to the sliding beam 60 Fig C 4 Connect the two cables 47 to their corresponding counterparts 48 of the cover 75 Fig D E ...

Страница 15: ...he cable 46 of the handlebar post tube 10 and the cable 47 of the main frame 1 ATTENTION Pay attention to not pinch the cables during the next step 3 Put the handlebar post tube 10 on the main frame 1 and fix it with four spring washers 11 two flat washers 66 four bolts 13 and two curved washers 31 4 Mount the backrest 25 to the backrest supporting tube 86 using four flat washers 66 and four bolts...

Страница 16: ... 1 Mount the left and right pedal 20L 20R on the crank arms 39L 39R 2 Mount the bottle holder 3 to the handlebar post tube 10 with two bolts 4 3 Mount the handlebar set 5 on the backrest supporting tube 86 with four flat washers 66 and four spring washers 11 and four bolts 13 4 Connect the cable 49 of the handlebar set 5 to the port 48 on the cover 75 5 Tighten the bolts with the tool ...

Страница 17: ...le 8 on the handlebar post tube 10 and mount it with four bolts 87 3 Tighten the bolts with the tool ATTENTION The device must not be connected to a multiple socket otherwise it cannot be guaranteed that the device will be supplied with sufficient power Technical errors can result 4 Plug the power plug into a wall outlet that complies with the electrical safety instructions in the chapter on elect...

Страница 18: ...Have the proper use of this product explained to you by a specialist 3 1 Console Display Time 0 00 99 00 minutes Speed 0 0 99 9 km h RPM cadence rotations per minute 0 999 RPM Distance 0 0 99 9 km Calories 0 9999 Cal Pulse heart rate beats per minute 60 230 BPM Watt load output resistance 0 999 Watt Watt control 10 350 Watt Level resistance 1 16 ...

Страница 19: ... RESET Press the button in the stop mode to return to the main menu MODE Confirm setting 3 3 Turning On and Setting the Equipment 1 Connect the training equipment to the power outlet The console display will show all segments with a long beep 2 Choose one of the user profiles U1 U4 with the encoder and confirm with MODE 3 Set the values for sex age height and weight with the encoder and confirm al...

Страница 20: ...e include the following Manual manual training 1 Program pre set training programmes 12 User Program user defined training programme 4 H R C heart rate controlled training programmes 4 Watt Watt controlled training programme 1 Recovery fitness test Body Fat Body fat test ...

Страница 21: ... confirm with MODE 4 Enter the time value with the encoder and confirm with MODE 5 Press START to begin the training L NOTICE The load can be adjusted with the encoder during your training 6 Press STOP to stop the training 7 Press RESET to return to the main menu 3 4 3 USER PROGRAM User Defined Programme L NOTICE For each user profile U1 U4 you can set one individual user defined programme 1 Selec...

Страница 22: ...arget heart rate To do so use the encoder and confirm with MODE 3 Enter the TIME value with the encoder and confirm with MODE 4 Press START to begin the training The load level adjusts to your current heart rate 5 Press STOP to stop the training 6 Press RESET to return to the main menu 3 4 5 WATT Watt Controlled Programme 1 Select the watt controlled programme WATT with the encoder and confirm wit...

Страница 23: ...te status within 60 seconds The result is displayed as a note between F1 and F6 where F1 is the best and F6 the worst 3 Press RECOVERY again to return to the main menu 3 4 7 BODY FAT Body Fat Test 1 Press BODY FAT to start the body fat test 2 Hold the hand pulse sensors The console calculates your body fat percentage and your BMI within 8 seconds The results will be displayed for about 30 seconds ...

Страница 24: ...ation wheels the equipment must be disassembled before transportation 4 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings such as parquet planks or laminate lay out the transport route with cardboard or similar to avoid possible floor damage 1 Standbehindtheequipmentandliftituntiltheweightistransferredtothetransportationw...

Страница 25: ... individual parts are responsible for these disturbances an exchange is usually sufficient Please refer to the following overview for the most common errors and how to correct them If the equipment still does not function properly contact your contract partner Fault Cause Solution Crackling noise in pedal area Loose pedals Tighten the pedals Equipment wobbles Equipment is not level Adjust the supp...

Страница 26: ... the reuse recycling of materials or other forms of recovery of old equipment you make an important contribution to the protection of the environment 5 3 Maintenance and Inspection Calendar To avoid damage from body sweat the equipment must be cleaned with a damp towel no solvents after each training session The following routine tasks must be performed at the specified intervals Part Weekly Month...

Страница 27: ...ly recommend that you use a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories offers the highest quality and makes training even better If you would like to find out more about compatible accessories please go to the detail page of the product in our webshop the easiest way is to ent...

Страница 28: ...e please have the model name article number serial number exploded drawing and parts list ready The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position of this sticker is shown in the following illustration Enter the serial number in the appropriate field Serial n...

Страница 29: ...8x1 25x15L 6 13 Bolt M8x1 25x20L 8 14 Flywheel set 1 15 Bolt M8 1 25 40 8 16 Screw cover D26 11L 2 17 Plastic washer D10 D24 0 4T 2 18 Seat 348 270 52 1 19 Bolt M10 35L 1 20L R Pedal set JD 22A 9 16 tooth 1 21 Flat washer D30 D8 5 2 0T 1 22 Screw ST4 1 4L 20L 2 23 Anti slip nut 3 8 26UNFx6 5T 2 24 Fixed bracket for magnet 1 25 Backrest 410 340 57 1 26 Tension cable D1 5 130L 1 27 Spring D1 0 55L 1...

Страница 30: ...eft chain cover 594 80 3 495 1 45R Right chain cover 594 76 495 1 46 Upper handle pulse cable 600L 2 47 Middle handle pulse cable 2400L 2 48 Lower handle pulse cable 100L 1 49 Handle pulse cable 800L 1 50 Adaptor OUTPUT 9VA 500MA 1 51 Crank welding set 1 52 Spacer bushing D13 5 D10 9 1 53 Fixed plate for idle 156 62 2 5T 1 54 Idle D42 D38 24 1 55 Bolt M8 1 25 55L 2 56 Square neck bolt M8x1 25x55L ...

Страница 31: ...74 Handle pulse PE18 2 75 Rear protective cover 100 93 66 1 76 Flat washer D23 D17 2 1 5T 1 77 Bolt M8 25 1 78 Spacer ring D22 5 D17 2 6 4T 1 79 Spring D2 2 D14 65L 1 80 Inner tube 40 80 102L 2 81 Anti loose nut M10x1 5x10T 1 82 Bolt M5x0 8x12L 1 83 Bolt M8 52L 1 84 Anti loose nut M8 1 25 8T 2 85 Nut M8 1 25 6T 1 86 Backrest supporting tube 1 87 Bolt M5 0 8 10L 4 88 Lower computer cable 1200L 1 89...

Страница 32: ...9R 20R 16 76 51 37 52 53 21 77 19 81 54 84 85 17 57 79 62 34 67 35 61 39L 16 78 20L 58 60 31 9L 11 92 83 24 23 14 12 63 64 29 28 84 27 46 47 49 48 88 43 6 13 22 38 36 44 58 56 69 66 73 82 90 91 4 7 80 15 66 40 86 18 87 66 13 11 15 66 11 66 31 11 12 65 72 RB40 32 8 3 Exploded Drawing ...

Страница 33: ...eb shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a repair a replacement of individual damaged parts or a complete replacement Spare parts that have to be mounted while assembling the equipment have to be replaced by the warrantee personally and are not ...

Страница 34: ...Please make sure that you are able to provide the appropriate receipt when claiming on your warranty So that we can clearly identify the model of your equipment and for the purposes of our quality control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our service h...

Страница 35: ...p fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 42 10 932 info fitshop be Mo Fr 08 00 18 00 Sa 09 00 18 00 UK NL INT TECHNICAL SUPPORT TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 44 141 876 3986 support powerhousefitness co uk SERVICE 44 141 8...

Страница 36: ... companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house developments and comprehensive services such as a build up service and sports scientific advice before and after the purchase The company employs numerous sports scientists fitness trainers and compet...

Страница 37: ...37 ...

Страница 38: ...RB40 38 ...

Страница 39: ...39 ...

Страница 40: ...D A R W IN FITN E S S GERMANY DARWIN RB40 ...

Отзывы:

Нет отзывов

Похожие инструкции для RB40

Бренд: Sears, Roebuck and Co. Страницы: 48

Бренд: BH FITNESS Страницы: 42

Бренд: Sunny Health & Fitness Страницы: 34

Бренд: Keys Fitness Страницы: 1

CardioMax 560 Upright

Бренд: Keys Fitness Страницы: 12

Бренд: Keys Fitness Страницы: 22

Alliance A7 Upright

Бренд: Keys Fitness Страницы: 22

Бренд: ICON Health & Fitness Страницы: 17

Бренд: Life Gear Страницы: 24

Бренд: Expresso Fitness Страницы: 12

Electric Mini Exercise Bike

Бренд: Confidence Fitness Страницы: 8

Бренд: ProForm Страницы: 20

Бренд: PaceMaster Страницы: 35

Бренд: Quin Form Industry Страницы: 52

Бренд: Nautilus Страницы: 62

Бренд: GREEN SERIES FITNESS Страницы: 40

Бренд: Technogym Страницы: 72

Бренд: Technogym Страницы: 158

Бренды по названию

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Популярные бренды

Загрузить еще бренды