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20

CT 40

 

 

4.2

 Button functions

START/STOP

Use this button to start, to stop or to pause your training.

Rotary knob (UP)

Use this function to increase values or use this function to choose 

between settings.

Rotary knob 

(DOWN)

Use this function to decrease values or use this function to choose 

between settings.

MODE

Use this button to confirm your entry or settings. 

RESET

1. Press this button for 2 seconds to restart the computer. 

2. Press this button to delete values. 

3. Press this button after your training to get back to the main menu.

RECOVERY

Press this button and your recovery heart rate will be displayed. 

BODY FAT

Press this button and your body fat and your BMI will be checked. 

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Содержание DF-CT40

Страница 1: ...Art No DF CT40 Assembly and operating instructions D A RW IN FITN E S S GERMANY DFCT40 01 03 DARWIN CT 40 ...

Страница 2: ...2 CT 40 ...

Страница 3: ...t these instructions and its content in advance In case of doubt a responsible person must supervise the use of the equipment This equipment has been manufactured according to the latest safety knowledge As far as possible potential safety hazards which could cause injury have been eliminated Make sure to follow the instructions carefully and that all parts are securely in place If required read t...

Страница 4: ...sole display 18 4 2 Button functions 20 4 3 How to turn on the elliptical cross trainer and first settings 21 4 4 Programmes 21 4 4 1 Manual programme 21 4 4 2 Pre set programmes 22 4 4 3 User defined programmes 22 4 4 4 Heart rate controlled programme 23 4 4 5 Heart rate measuring 23 4 4 6 Body fat test 24 4 4 7 Training programme 24 4 5 General notes 25 4 6 Heart rate measuring 26 5 WARRANTY INF...

Страница 5: ...rogrammes 24 Pre set programmes 12 Heart rate controlled programmes 4 User defined programmes 4 Weight and dimensons Article weight gross including packaging 59 5 kg Article weight net without packaging 49 kg Packaging dimensions L x W x H 127 cm x 40 cm x 57 cm Set up dimensions L x W x H 125 cm x 60 cm x 160 cm Maximum user weight 130 kg ...

Страница 6: ... one person at a time Children should not be allowed unsupervised access to the equipment Before starting your training make yourself familiar with all of the equipment s functions and setting options Have an expert explain the correct usage of the product to you Make sure that nobody is in the range of motion of the equipment while exercising Keep your hands feet and other body parts hair clothin...

Страница 7: ... pull on the cable Make no modifications to either the power cable or the mains plug If the power cable or the plug are damaged or defective contact your authorized contract part ner Do not use the equipment in the meantime Do not keep electrical devices e g mobile phones in close proximity to the console or the control electronics otherwise display values e g pulse measuring could be inaccurate 1...

Страница 8: ...embly instructions carefully and assemble the equipment according to the illustra tions Proceed carefully and cautiously First loosen all parts and check for their correct fitting Then tighten the screws using a tool Modifications to the design or improper repairs may pose a hazard to the user and should not be carried out The product warranty may be void as a result Only authorized service techni...

Страница 9: ...owing overview to see the most common errors and how to repair them If the equipment still does not work properly please contact your contract partner PROBLEM LCD error software error etc SOLUTION 1 Hold Reset to start the console again 2 Start the console again by disconnecting the power cable for about 15 seconds 3 Disconnect and connect again all cable connections see assembly instructions 4 Ch...

Страница 10: ...ekly Monthly 2x annually Display Computer C I Lubrication of the moving parts I Plastic covers C I Screws cable connections I Legends C cleaning I inspect The stability and the quality of this elliptical cross trainer can only be preserved when it is checked for signs of damage or wear marks on a regular basis Please note the following aspects especially It is the owner s responsibility to perform...

Страница 11: ... 3 1 Package contents The package contains the parts represented in the illustration including a power cable with mains plug If one of the illustrated parts is missing or damaged please contact your contract partner ...

Страница 12: ... execute the assembly following the specified order Step 1 1 Assemble the front stabilizer 2 and the rear stabilizer 19 on the main frame 1 using four allen bolts four curved washers 6 four spring washers 7 and four domed nuts 8 2 Compensate any uneveness in the floor using the adjustable foot caps 4 see detail drawing ...

Страница 13: ...ar post 10 fig a Then connect the upper console cable 29 with the lower computer cable 30 fig b Now place the handle bar post 10 on the main frame 1 Be careful not to pinch the cables 3 Assemble the two pedal supporting tubes 11 on the main frame 1 using the two allen round head screws 94 and the two pedal axle covers 103 fig c1 c2 ...

Страница 14: ...14 CT 40 Step 3 1 Assemble the left and the right moving handlebar 52L 52R on the handlebar post 10 using two bolts 40 two flat washers 66 and two wave washers 47 Now fix the two axle covers 23 fig a b ...

Страница 15: ... 6 four spring washers 7 and four allen bolts 9 fig a 2 Lift the upper protective cover 49 of the handlebar post 10 and fix the assembly using the re maining six curved washers 6 six spring washers 7 and six allen bolts 9 fig b 3 Now bring the upper protective cover 49 back to its original position and be sure that it engages audibly ...

Страница 16: ...all hole on the side of the handlebar post 10 and then through the opening see detail drawing 2 Assemble the fixed handlebar 72 to the handlebar post 10 using two curved washers 6 two spring washers 7 and two allen bolts 9 Now fix the protective cover 38 Be careful not to pinch the cables ...

Страница 17: ... 64 on top Be careful not to pinch the cables Now assemble the console 64 on the handlebar post 10 using four cross bolts 90 2 Assemble the left and the right pedal 20L 20R on the pedal supporting tubes 11 using four square bolts 20 four flat washers 73 and four knobs 77 3 Fix the bolt covers 74 75 4 Plug the adaptor 97 into the training machine and connect it to the power supply see detail drawin...

Страница 18: ...18 CT 40 4 OPERATING INSTRUCTIONS 4 1 Console display ...

Страница 19: ...0 9999 m PULSE Displays your pulse beats per minute BPM display range 30 230 BPM SPEED Displays your current speed display range 0 0 99 0 km h RPM Displays the rotations per minute step frequency display range 0 999 MANUAL Manual programme mode TIME Displays your training time PROGRAM Pre set programme mode you can choose between 12 programmes H R C Heart rate oriented programme mode USER User def...

Страница 20: ...crease values or use this function to choose between settings MODE Use this button to confirm your entry or settings RESET 1 Press this button for 2 seconds to restart the computer 2 Press this button to delete values 3 Press this button after your training to get back to the main menu RECOVERY Press this button and your recovery heart rate will be displayed BODY FAT Press this button and your bod...

Страница 21: ...to the menu 4 4 Training programmes 4 4 1 Manual programme MANUAL Press the START STOP button while you are in the main menu to start the manual programme mode directly 1 Select the manual programme mode MANUAL by turning the rotary knob UP DOWN and con firm your choice with the MODE button 2 Set the values for TIME DISTANCE CALORIES and PULSE and confirm each entry with the MODE button 3 If you w...

Страница 22: ...in menu 4 4 3 User defined programme mode USER 1 Select the user programme mode USER by turning the rotary knob UP DOWN and confirm your choice with the MODE button 2 Use the rotary knob UP DOWN to set the resistance level and confirm your entry with the MODE button Repeat this step until you have reached the desired number of segments You can set the re sistance for up to 20 segments 3 Press and ...

Страница 23: ... paused you can press the RESET button to return to the main menu 4 4 5 Watt programme mode WATT 1 Select the watt programme mode WATT using the rotary knob UP DOWN and confirm your choice with the MODE button 2 When you are in the watt programme mode the pre set value is 120 It lights up on the display You can adjust the value with the rotary knob UP DOWN 3 Press the START STOP button to start yo...

Страница 24: ...dex integrated 4 4 7 Recovery mode 1 To start the recovery mode please put your hands around the hand pulse sensors when you have finished your training Once your pulse is displayed press the RECOVERY button All function displays are stopped except for TIME Keep your hands around the hand pulse sensors The time will be counted down starting from 00 60 until it reaches 00 00 zero The recovery statu...

Страница 25: ...ase the computer functions abnormally disconnect the elliptical crosstrainer from its power supply and reconnect it again 3 Each time when you turn the rotary knob UP DOWN the value will eather increase or decrease in one level If you press the rotary knob for 1 5 seconds the value will either increase or decrease in eight levels This function will stop once you let go of the rotary knob ...

Страница 26: ...eart rate display The heart rate display only serves as a training aid Note If you have not been active in doing sports for a longer period of time you should first go to your physician in order to discuss your training with them You should also contact your physician in advance in the event of heart problems high low blood pressure and obesity Training with heart rate orientation Heart rate orien...

Страница 27: ...s at approximately 96 beats min 220 age x 0 55 The cardio target zone 75 is at approximately 131 beats min 220 age x 0 75 The maximum heart rate for an anaerobic load training 90 is at approximately 157 beats min 220 age x 0 9 20 80 100 120 140 160 180 200 220 65 70 60 55 50 45 40 35 25 30 200 195 190 185 180 175 170 180 150 110 146 107 175 171 166 162 157 153 148 143 139 135 131 128 124 105 102 9...

Страница 28: ...atutory rights are not affected Warrantee The warrantee is the first original buyer and or any person who received a newly purchased product as a gift from the original buyer Warranty periods The following warranty periods begin on delivery of the fitness equipment Model Usage Full warranty CT40 Home use 24 months Repair cost According to our choice there will either be a repair a replacement of i...

Страница 29: ...sure that you are able to provide the appropriate receipt when claiming on your warran ty So that we can clearly identify the model of your equipment and for the purposes of our quality control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our service hotline It w...

Страница 30: ...nded handrails that can be combined with some of our treadmills or silicone spray to keep moving parts in perfect condition In case you purchased a training machine that provides heart rate oriented training programmes we highly recommend you to make use of a compatible chest strap This ensures that your pulse is transmitted optimally As for multi gyms you might acquire a liking for additional han...

Страница 31: ...r Brand category Model name Darwin Elliptical cross trainer CT40 31 172 619961 info fitshop nl Ma Do 9 00 17 00 Vr 9 00 21 00 Za 10 00 17 00 33 0 172 770033 49 4621 4210 933 service france sport tiedje fr Lun Ven 8 00 18 00 Sam 9 00 18 00 80 90 16 50 49 4621 4210 945 info t fitness dk Ma Fr 8 00 18 00 Lø 9 00 18 00 44 141 876 3972 orders powerhousefitness co uk Mon Fri 9 00 17 00 49 4621 4210 0 se...

Страница 32: ... 829D2 3 3700 J0 2 13 handpulse cable 81800 6 2479 00 2 14 bearing 58006 6 1016 00 8 15 end cap semi ball 553F0 1 0031 B3 2 16 idle wheel 745S0 6 1671 00 1 17 nylon nut 55210 1 2010 CA 1 18 spacer 80700 6 2781 00 1 19 Rear stabilizer 19000 6 2101 J5 1 20 Square bolt 50506 2 0045 F0 4 21L Left pedal 58029 6 1063 B0 1 21R Right pedal 58029 6 1064 B0 1 22 Flat washer 55117 1 2315 NA 1 23 axle cover 1...

Страница 33: ...er D377x20 5T 2 43 bearing 6003ZZ 6 44 Flat washer D20 D11 2 0T 2 45 nylon nut M8 1 25 8T 2 46 Flat washer D30 D8 5 2 0T 1 47 wave washer D17 D22 0 3T 2 48 nylon nut M6x1 0x6T 4 49 upper protective cover 1 50 magnet fixing bracket 1 51 ladder bolt M10 1 5 58L 2 52L left moving handlebar 1 52R right moving handlebar 1 53 foam D30x3Tx500L 2 54 foam D23 4T 560L HDR with hole 2 55 mushroom cap D1 1 4 ...

Страница 34: ...x0 8T 4 74 bolt cover D30 17 M12 1 75 bolt cover D28 17 M10 19 76 plastic cover D3 30L 10 77 knob D40 M6 12 17 78 spring D1 2 55L 2 79 nylon nut M6 1 6T 3 80 foot cap D60x54 5L 7 81 insert D60 109L 6 82 nylon nut M10 1 5 10T 4 83 bolt M8 25 tooth 15MM 1 84 c ring S 17 1T 2 85 bolt M6 60L 1 86 nut M6 1 6T 2 87 Flat washer D13 D6 5 1 0T 4 88 pedal revolving tube 12 89 nut M8 1 25 6T 4 90 cross bolt ...

Страница 35: ...4 BF 2 97 adaptor 804C2 6 2584 01 1 98 sensor cable 829E2 6 2576 00 1 99 cross screw 52804 2 0012 F0 4 100 electrical cable 73102 6 2596 00 1 102 motor 180B2 6 2571 00 1 103 pedal axle cover 71801 6 2905 B1 2 104 cross bolt 52605 2 0012 N0 1 allen spanner 58030 6 1031 N1 1 opening spanner 58030 6 1035 N1 1 ...

Страница 36: ...36 CT 40 8 4 Exploded drawing ...

Страница 37: ... address and opening hours for all specialist fitness stores of the Sport Tiedje Group in Germany and abroad on the following website www sport tiedje com filialen CONTACT Company head office Sport Tiedje GmbH Flensburger Str 55 24837 Schleswig 31 172 619961 info fitshop nl 33 0 172 770033 49 4621 4210 933 service france sport tiedje fr 80 90 16 50 49 4621 4210 945 info t fitness dk 44 141 876 398...

Страница 38: ...38 CT 40 Notes ...

Страница 39: ...39 ...

Страница 40: ...D A R W IN FITN E S S GERMANY DARWIN CT 40 ...

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