11
Chocolate Peanut Butter
Ice Cream Shake
This will satisfy your sweet tooth.
Makes 2 cups
1½ cups chocolate ice cream
2 teaspoons creamy peanut butter
1 teaspoon chocolate syrup
¾ cup whole milk
1. Put all ingredients, in the order listed, into the mixing cup.
2. Using the blending shaft, blend on low, using a gentle up-and-down
motion, until smooth and homogenous, about 30–40 seconds.
3. Serve immediately.
Nutritional information per serving (½ cup):
Calories 156 (46% from fat) • carb. 18g • pro. 4g • fat 8g • sat. fat 5g
chol. 23mg • sod. 69mg • calc. 112mg • fiber 1g
Mayonnaise/Aioli
A hefty amount of garlic transforms this mayonnaise recipe into aioli,
a dip traditionally used for crudités. Like mayonnaise, it can also be
used to top burgers, fish and crab cakes.
Makes 1 cup
2
garlic cloves, peeled (if making aioli)
2
large egg yolks
2
tablespoons fresh lemon juice
1 to 2 pinches kosher salt
1
tablespoon Dijon mustard
1
1
/
3
cups vegetable oil
1. Put all ingredients (omitting the garlic if making mayonnaise), in the
order listed, into the mixing cup. Allow to sit for about 30 seconds
to 1 minute.
2. Insert the blending shaft into the mixing cup so that the blade guard
touches the bottom of the cup. Blend on low, keeping the blade on
the bottom. Once the ingredients thicken and start to emulsify,
continue processing, using a gentle up-and-down motion, until thick
and all of the oil is completely incorporated.
3. Taste and adjust seasoning as desired.
Nutritional information per serving (1 tablespoon, Mayonnaise):
Calories 169 (98% from fat) • carb. 0g • pro. 0g • fat 19g • sat. fat 2g • chol. 23mg
sod. 32mg • calc. 3mg • fiber 0g
Nutritional information per serving (1 tablespoon, Aioli):
Calories 169 (98% from fat) • carb. 1g • pro. 0g • fat 19g • sat. fat 3g • chol. 23mg
sod. 33mg • calc. 4mg • fiber 0g
Содержание Tasty HB200T
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