Cuisinart CPB-300XA, Инструкция и книга рецептов

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r 5P NBL FCBC ZG PPE QSPDFTT D VQP GW FSZ T PGU TU FBNFEW FHFUBCMF TX JUI
to 3 table spoons of t he steaming liquid .
Th e am ou nt o f l iq uid d ep en ds on th e ty pe of ve ge ta ble t ha t yo u are p ro
ce ss in g. For ex am ple, d en se r veg eta ble l ik e a ca rro t r eq uir es a bo ut 3
ta ble sp oo ns , wh ile a s oft er ve ge ta ble lik e bro cc oli r eq uir es o nly 1 ta ble
TQ PP O "MX BZT SV OP O- PX "MXBZ TB MMPX CB CZ GP PE UP DP PM
r 5P Q SP DF TT T PGU GSV JUT GP SC BC ZGP PE B HB JO VT F DV QB UB UJ NF / PX BUF S
is ne ed ed wit h m os t f ru its , bu t if yo u are h av in g
tro ub le p ro ce ss in g, a dd a te as po on o f wa ter a t a t im e.
r 5I FDIPQQJOH D VQX JUIUIF HSJOEJOH C MBEFQ SPWJEF TZ PV XJUI UIF QFS GF DU
too l f or g rin din g n uts an d se ed s fo r ma ny dif fe re nt a pp lic ati on s. G rin d fla x
see ds or almonds and put th em int o
th e trave l c up w ith you r s mo oth ie in gre die nts f or a dd ed p ro te in.
Se e ou r re cip es f or s om e g uid eli ne s.
r "G UF SDIPQQJOH C MFOEJOH G MJQUIF DIPQQJOH D VQP WF STP UIBU UIF C MBEF
as se mb ly is on th e top. G en tly ta p th e cu p on th e co un ter a f ew t im es to
preve nt a ny sp illa ge . E ith er u se t he f oo d r ig ht away o r c ove r wit h t he p ro
vid ed s to ra ge l id to u se a t a no th er t im e.
ALL THE FOLLOWING DRINK RECIPES CAN EASILY BE DOUBLED AND
PREPARED IN THE BLENDER JAR.
Bre ak fa st S ha ke f or t he R oa d
Nu tritio n i n a cu p! M ake this sm oo thie in the mo rn ing
fo r break fas t on th e road .
Ma kes a bo ut 4 80 ml
1 ta blespoon flax seeds
3 fro zen stra wberries
½ banana, bro ken into 3 pieces
½ cup blueberries
¾ cu p lo wfa t v an ill a yo gh urt
½ cu p ora ng e p ea ch m an go j uic e
1. Put flax seeds into the chopping cup fitted with the grinding blade.
Run on High for 15 to 20 seconds to finely grind. Reserve.
2. Put remaining ingredients, in order listed, into the travel cup and top with the ground flax
seeds. Fit with the blending blade.
3. Run on High until smooth, about 20 to 25 seconds.
4. Serve immediately.
Nutritional in formation pe r se rving (48 0ml ):
$BMP SJFT GS PNGB U tDBSC H tQSP H t GB U Ht TB U GB U H
tDIPM N Ht TPE NH t DBM D N Ht GJCSFH
Berry Cherry Sm oo th ie
This k id- frie ndly smoo thie is a v ita min-packe d w ay t o sta rt the da y.
Ma kes a bo ut 4 20 g
1 cup fro zen cherries
1 banana, quarte red
½ cup fresh stra wberries, hulled and halv ed
¼ cup orange juice
¼ cup plain yo ghurt
1 ta blespoo n hone y ( opt ional)
1. Put ingredients into the travel cup in order listed. Fit with the blending blade.
2. Run on High until smooth, about 25 seconds.
3. Serve immediately.
Nu tri tio nal i nfo rm ati on p er s erv in g (14 o un ces ):
$BMP SJFT G SPNGB Ut DBSC H tQSP H tGB U Ht TB U GB U H
tDIPM N Ht TPE N Ht DBM D N Ht GJCSFH