Cuckoo CRP-Q10 Series, Руководство по эксплуатации

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COOKING GUIDE
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Well-being Boiled Rice
2 cups of brown rice and some sprouts and vegetables
Seasoning red pepper paste : Red pepper paste 1/2cup, beef (crushed) 40g, sesame oil 1
tablespoon, honey 1 tablespoon and sugar 1 tablespoon
Ingredients
Recipe
❶
Wash brown rice clean, put it into the inner pot and pour water by germinated brown rice water
“
scale 2
”
.
❷
After locking the cover and choosing [GABA RICE] in the menu, push [Pressure Cook/Turbo] button
after setting up the time of germinated brown rice for four hours.
❸
Pour sesame oil in a pot and stir-fry the crushed beef. Stir-fry it a little more after stirring up it with
red pepper paste and 1/3cup of water in order to be thick put sugar, honey and sesame oil.
❹
After stirring up rice when it is changes to heating mode, put the prepared sprouts and vegetables
on germinated brown rice.
❺
Put red pepper paste so that sprouts may not cause a mess.
■
Broccoli sprout : Prevention of cancer,
■
Chinese cabbage sprout : Good for stomach and improve constipation
■
Turnip sprout : improve hepatitis and jaundice,
■
Cabbage sprout : include selenium, preventing aging and cancer
■
Daikon sprout : Lowers body heat heat and makes swelling subside
■
Wheat sprout : purify blood
∷
Saessak Bibimbap
(rice with sprout and vegetables)
2 cups of brown rice, 20g of brown gravy sauce, a little bit of salt, 2 sheets of sesame leaves,
1/3 pieces of pumpkin, a pack of shimeji mushroom
※
Mushroom may be chosen as preferred in the family.
Ingredients
Recipe
❶
Wash brown rice clean, put it in My Caldron, and pour water up to germinated brown rice
water graduation 2.
❷
Lock the lid, press MENU button, select [GABA RICE] , and after setting germinated brown rice
time to 4 hours, press [Pressure Cook/Turbo] button.
❸
Shop pumpkin small, and fry them slightly after adding salt.
❹
Mix mushroom with brown gravy sauce slightly.
❺
When the cooker comes to Heat Preservation mode, mix the cooked grains properly.
❻
Put germinated brown rice in the mold, add fried pumpkin, and then after putting germinated
brown rice again and evening it, take out from the mold.
❼
Heap up mushroom mixed with brown gravy sauce, and place shredded sesame leaf.
∷
Mushroom Tian
Healthy Porridge
Rice 1 cup, pine nut 1/2cup and some salt
Ingredients
Recipe
❶
Wash rice and pine nuts clean.
❷
Put rice on a landing net and crush pine nuts with an electric mixer.
❸
Pour water on the rice and the crushed pine nuts by nutrition porridge water
“
scale 1.5
”
.
❹
After locking the cover and choosing [PORRIDGE] in the menu, push [Pressure Cook/Turbo]
button.
❺
Mix rice when cooking is finished, and stir it with salt according to your preference.
∷
Pine Nut Porridge
References
■
It is important to cook porridge according to the time. And cooled down porridge or reheated
porridge is not tasty.
■
It is good to eat it with watery plain kimchi, well-digesting fish boiled in soy sauce and Pollack lint.
■
White porridge is cooked in the same way as pine nut porridge in the form of putting only rice.
■
How to select pine nut made in Korea : There is gloss and luster, and almost no covers of embryo of
pine nut. It has pine nut perfume and pine resin perfume.
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